10+ similar apps compared and reviewed
Whether you want more options like SobrTrack or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app helps you break free from unwanted habits and urges by teaching Taoist breathing techniques. It offers immediate breathing exercises to interrupt cravings and an AI mentor for guidance. Track your progress visually and build self-mastery.
This app helps you understand and manage your mental well-being by tracking moods, triggers, and symptoms. Identify patterns, build healthier habits, and gain control over your emotional health with private journaling and progress reports.
This app helps you track your sobriety journey with a calendar, detailed statistics, and motivational achievements. It offers a unique way to monitor your progress and compare it with friends.
This app helps users overcome lust addiction through gamified progress tracking and self-control tools. It visualizes addiction as a demon that weakens with each clean day, fostering discipline and mental clarity.
This app helps you rewire your brain when you feel an urge by guiding you through short, timed exercises. Instead of tracking days, it focuses on the number of times you actively intervene and strengthen new neural pathways.
This app transforms screen time into a fitness routine by requiring squats to unlock app usage. It helps users tone their legs and glutes while reducing phone addiction. All processing and data are kept private on the device.
This app helps you break unwanted habits like smoking, drinking, or excessive social media use. It offers an offline tracker, an AI recovery coach, and tools to manage cravings and understand triggers. Progress is tracked with timers, milestones, and insights, all while keeping your data private.
