Best SOL alternatives: apps like SOL — Fasting Timer & Tracker

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

SOL — Fasting Timer & Tracker

Danny Linsner

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like SOL or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SOL

Sundial: Fasting & OMAD Timer by Vitalii Iudin

Eating window, log every fast

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Sundial: Fasting & OMAD Timer screenshot 1

Sundial: Fasting & OMAD Timer screenshot 2

Sundial: Fasting & OMAD Timer screenshot 3

Sundial: Fasting & OMAD Timer screenshot 4

Sundial: Fasting & OMAD Timer screenshot 5

Intermittent - Fasting Timer by Sirca

Simple fasting timer & tracker

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Intermittent - Fasting Timer screenshot 1

Intermittent - Fasting Timer screenshot 2

Intermittent - Fasting Timer screenshot 3

Hone: Intermittent Fasting by Rustam Akhmetov

Fasting Timer & Zones

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like SOL

Intermittent Timer

Simple fasting timer

Free

This app helps you build healthy habits with a simple and flexible fasting timer. Track your progress, receive smart notifications, and visualize your fasting and eating windows with elegant design and home screen widgets. It focuses on consistency without unnecessary complexity.

Flexible fasting timerSmart notificationsVisual progress timeline

💪 Health & Fitness

(1)

free with in-app purchases

Compare with SOL

FastTrack Fasting Timer

Fasting, Beautifully Simple

Stillhour: Fasting Timer

Eating windows for real life

The Fast: Fasting Timer

Your fasting, on the record.

Free

Track your fasting periods with a visual timer and home screen widgets. Review your history in a calendar and share your progress as an image. Use the app without an account for local data storage, or sign in to sync across devices.

Visual fasting timerHome screen widgetsFasting history calendar

FastTrak: Fasting Timer

Intermittent Fasting Tracker

See your fasting from inside

Cook smarter. Log everything.

Free

Transform any recipe into a healthier version instantly with AI. Get smarter nutrition, see before/after comparisons, and generate a smart shopping list. Save favorites and explore community recipes for inspiration.

AI recipe transformationsBefore/after nutrition comparisonSmart shopping list generation

💪 Health & Fitness

(4)

free with in-app purchases

Compare with SOL