Solebear: Narcissistic parents
Heal Toxic Family Patterns
About
Learn emotional intelligence through daily interactive lessons and get real-time support for difficult family interactions. This app helps you identify toxic patterns, set boundaries with scripts, and manage emotional responses.
What's New in Solebear
1.2
April 28, 2026
- Update name to Solebear
Subscriptions & In-App Purchases
6.99 Monthly
6.99 every 30 days
Developer apps
FAQ
What is Solebear?
Solebear teaches emotional intelligence through daily interactive lessons and provides real-time crisis support to help users heal from toxic family patterns.
How does Solebear help with narcissistic parents?
Solebear offers lessons on identifying emotional patterns, setting boundaries with scripts, and responding to difficult behaviors, specifically designed for those affected by narcissistic family dynamics.
What kind of lessons does Solebear offer?
Solebear features 32 interactive lessons across four units: Awareness, Understanding, Responding, and Healing. Each lesson takes 2-3 minutes and includes elements like building streaks and earning XP.
Does Solebear offer immediate help for difficult situations?
Yes, Solebear has a Crisis Mode where users can get immediate, specific help. This includes identifying the pattern at play, providing scripts to say out loud, and guiding users through a breathing pause.
What are the subscription options for Solebear Premium?
Solebear Premium is available through monthly or annual subscriptions. The monthly plan is $6.99, and the annual plan is $39.99, with a discount offer also available.
How do I cancel my Solebear subscription?
Subscriptions are managed through your Apple ID and renew automatically. You must cancel at least 24 hours before the end of the current period to avoid further charges.
What devices does Solebear support?
Based on the provided data, Solebear currently supports iPhones.
How often is Solebear updated?
The app was last updated on April 28, 2026, indicating active development and support.
