221+ iOS apps curated and reviewed
The best narcissistic abuse recovery apps on iPhone average 4.3★ across 221+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
An app designed to help you overcome narcissistic abuse by providing resources and support to end toxic relationships. Join now to regain your independence and heal from the effects of abuse.
Join TraumaMAMAs Sisterhood for support and tools to heal post-trauma and rebuild a thriving family. Connect with other mamas who understand your journey.
This application provides a comprehensive support system for individuals healing from narcissistic abuse, offering tools such as a no contact tracker, personalized guidance, journaling, and weekly insights to help users break the trauma bond and reclaim their peace. By utilizing this app, users can access a range of features to aid in their recovery, from daily check-ins and AI coaching to educational modules and personalized trends, and start their journey towards healing and self-growth.
Get instant accountability and emotional support to stay strong after a breakup with our AI-powered coaching and tracking features. Download our app to break up with your ex and break free from temptation.
An app designed for narcissistic abuse recovery, providing tools like a daily journal, red flag log, and cloud storage for evidence. Offers a subscription for a 12-phase recovery program and practical guidance on leaving, court preparation, and avoiding dating narcissists. Visit the website for more information and support.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
This application provides a platform for users to access support, stay updated on the latest news, and connect with a community, while also offering various tools to aid in their journey. Users are encouraged to provide feedback and suggestions to help improve the application.
Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.
