Best SoloUno alternatives: apps like SoloUno - Break BFRB Habits

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated October 2026

Looking for something like SoloUno? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SoloUno

Unpick: Skin Picking Coach#2

Unpick: Skin Picking Coach by Calmwell Ltd

Tracking, Insights & Support
Strong Contender
💪 Health & Fitness
4.9(12 ratings)
FreeAdsIn-App Purchases
Unpick: Skin Picking Coach screenshot 1
Unpick: Skin Picking Coach screenshot 2
Unpick: Skin Picking Coach screenshot 3
Unpick: Skin Picking Coach screenshot 4
Unpick: Skin Picking Coach screenshot 5

This app provides personalized AI coaching to help you understand and manage skin picking behaviors. It offers tools to track picks, calm urges in the moment, and identify triggers, empowering you to reduce picking and feel more in control.

More apps like SoloUno

4
Trez AI: BFRB & Hair Pulling
Trez AI: BFRB & Hair Pulling
Trez AI: BFRB & Hair Pulling
Trichotillomania Habit Tracker
Free

This app helps individuals manage and reduce hair pulling behaviors. It offers tools to track pulls, set personal limits, and provides guided interventions for urges. Users can monitor progress through scans and celebrate milestones.

Daily pull trackingAdaptive smart limit systemStreak tracking for motivation
💪 Health & Fitness
(26)
subscription
5
SkinAware - Stop Skin Picking
SkinAware - Stop Skin Picking
SkinAware - Stop Skin Picking
Track & Overcome Skin Picking
Free

This app helps you track and understand your skin-picking habits. It offers easy logging, urge management tools, and insightful pattern analysis to support your journey towards overcoming urges. Share data with your therapist for comprehensive support.

Easy logging of picking or resistingCustomizable trigger and severity trackingUrge management tools
💪 Health & Fitness
(75)
free with in-app purchases
6
KeenLite for Trichotillomania
KeenLite for Trichotillomania
KeenLite for Trichotillomania
Also skin picking, nail biting
Free

This app helps users become aware of and redirect body-focused repetitive behaviors like hair pulling, skin picking, and nail biting. It offers awareness training sessions and prompts users to log healthy redirection strategies to track progress.

Awareness training sessionsGesture library for BFRBsLog redirection strategies
💪 Health & Fitness
(9)
free with in-app purchases
7
Keen2: Track Trichotillomania
Keen2: Track Trichotillomania
Keen2: Track Trichotillomania
For picking & nail biting, too
Free

This app helps you manage hair pulling, skin picking, and nail biting. You can manually track your behaviors to understand patterns and triggers, or use it with a smart bracelet for real-time awareness and response training.

Manual behavior trackingPattern and trigger identificationSmart bracelet integration
💪 Health & Fitness
(9)
free with in-app purchases
8
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

Science-based ADHD modulesAI companion for task breakdownLive body doubling sessions
💪 Health & Fitness
(5.6K)
free with in-app purchases