A Very Mixed Bag
The content is great, if you're looking for somatic exercises. But the app itself is not good. The video sometimes freezes. Other times the audio drops out but the video keeps playing. Both of these are incredibly disruptive when you're laying on the floor with your eyes closed, following audio cues. Today when I open the app, I am greeted with an empty white screen. No way to get to a menu. Closing the app out and re-launching does not help.
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Game Changer!
This app is absolutely for everyone! From beginners to instructors of Clinical Somatics alike. The navigation makes it easy to explore exercises in multiple ways, whether watching, listening, or diving into the insightful reference library. Thank you, Sarah—your app truly is a Somatics Smash!
Great app for managing chronic pain release
I love this app. There are several really useful features for overcoming pain due to chronic muscle tension like: a pain, tension mood etc tracker, the ability to follow a recommended routine or make your own with playlists, well-placed coaching videos along side the exercises and a curated article list to help you understand how to engage with Clinical Somatics to get results. Also, Sarah’s instructions and demonstrations are very clear. Highly recommend!
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Life changing!
I’ve been using Sarah’s online courses for the past two years, and I’m thrilled with this app! I love that I can create custom playlists for my practice - I’ve always wanted to be able to do that. I highly recommend this app for anyone who has chronic pain or muscle tension. Clinical Somatics is life changing!
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