Excellent program
You can proceed at your own pace, it is tailored to you as an individual with your own needs.
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About
This digital sleep coach offers information and exercises to improve sleep quality. It guides users through modules with a smart companion, helping to optimize sleep times, manage thoughts, and track personal goals.
✓Intelligent sleep diary
✓Sleep time optimization
✓Managing circling thoughts
✓Relaxation techniques
✓Personal sleep goal tracking
✓Digital sleep expert companion
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What's New in somnio US
1.1.33
August 6, 2026
Fixed a certificate issue that prevented certain users from using the app.
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FAQ
What is somnio?
somnio is a digital sleep coach that provides information and exercises to help users improve their sleep quality. It uses a smart companion to guide users through modules focused on sleep optimization and management.
How does somnio work?
somnio works by guiding users through modules that include keeping a sleep diary, optimizing sleep times, dealing with racing thoughts, using relaxation techniques, and tracking personal sleep goals.
Is somnio available for download?
Currently, somnio is intended for selected test users only and is not generally available for download. Users are kindly asked to refrain from downloading if they were not invited to participate in the test.
What devices does somnio support?
somnio is supported on iPhone and iPad devices.
What is the age rating for somnio?
somnio has an age rating of 17+.
When was somnio last updated?
The latest version of somnio, 1.1.33, was last updated on August 6, 2026.
Does somnio provide medical advice?
No, somnio is not intended to provide medical diagnosis or treatment and does not replace advice from a healthcare provider. It has not been reviewed or approved by the FDA.
Does somnio have ads?
Based on the provided information, somnio does not contain advertisements.