Excellent program
You can proceed at your own pace, it is tailored to you as an individual with your own needs.
Free
Details
About
This app provides information and exercises to improve sleep quality. It features a digital sleep expert that guides users through modules to optimize sleep behavior, manage thoughts, and track personal goals. Currently in a limited release for invited test users.
✓Intelligent sleep diary
✓Sleep time optimization
✓Dealing with circling thoughts
✓Relaxation techniques
✓Personal sleep goal tracking
✓Digital sleep expert guidance
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What's New in somnio US
1.1.34
October 29, 2026
Bug fixes, security and performance improvements
User reviews
Developer apps
FAQ
Is somnio available for download now?
somnio is currently intended for selected test users only and is not available for general download. Access is limited to invited participants of the test program.
What kind of exercises does somnio offer?
somnio offers exercises focused on optimizing sleep times, dealing with ruminating thoughts, and utilizing relaxation techniques. It aims to impart knowledge and improve sleep behavior.
Who is Albert in somnio?
Albert is a digital sleep expert and smart companion within somnio, powered by an intelligent algorithm developed by sleep researchers. He guides users through modules to improve their sleep.
Does somnio provide medical advice?
No, somnio is not intended to provide medical diagnosis or treatment and does not replace advice from a healthcare provider. It is a tool for sleep improvement, not a substitute for professional medical care.
What devices does somnio support?
somnio is supported on iPhone and iPad devices, as indicated by its platform compatibility.
How often is somnio updated?
The latest version of somnio is 1.1.34, last updated on October 29, 2026. This indicates a recent update, suggesting ongoing development and maintenance.
What is the age rating for somnio?
somnio has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users.
Does somnio have ads?
Based on the provided data, somnio does not contain advertisements.
