Connect with a supportive coach for guidance and tools to manage life's challenges. This app offers private conversations with real people who understand the experiences of young people today.
1.1.6
October 28, 2026
Bug fixes and small improvements
To create an account, you'll need access through a participating health system, school, or community organization. Once you have access, download the app and follow the prompts to set up your account.
No, Sonar is not for emergencies. If you are in immediate danger or thinking about harming yourself, please call 911 or 988 (Suicide & Crisis Lifeline), or speak with a trusted adult.
Yes, your chats are private. The app works to keep them that way, though they may notify a trusted adult if there's a concern about immediate danger to ensure your safety.
The Wellbeing Coaches are real people who understand the experiences of growing up today. They are not therapists but are skilled in listening, helping you sort through thoughts, and providing manageable life tools.
Sonar is available on iPhone and iPad devices, allowing for support on the go.
The latest version of Sonar is 1.1.6, which was last updated on October 28, 2026. This indicates regular updates to improve the app's functionality and support.
Sonar has an age rating of 4+, making it suitable for a wide range of young users.
No, Sonar does not contain advertisements, providing an uninterrupted user experience.
