Best Sonlo alternatives: apps like Sonlo: Sleep Sounds

9+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated October 2026

Looking for something like Sonlo? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Sonlo

75 Days Challenge - Own75#1

75 Days Challenge - Own75 by Kai Chi Tsao

Own Your Next 75 Days
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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Build and track custom 75-day challenges for habits like fitness, wellness, or reading. Make progress visible with daily logs, photo proof, and friend invitations. The app stores your data locally or syncs securely with iCloud.

Baby Feed & Sleep Tracker#3

Baby Feed & Sleep Tracker by Adam Jessop

Sleep Sounds & Baby Monitor
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
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This app provides a variety of soothing sounds, customizable soundscapes, and calming bedtime stories to help infants and toddlers fall asleep peacefully. It aims to make bedtime easier and stress-free for both babies and parents.

More apps like Sonlo

4
BP Log: Track Blood Pressure
BP Log: Track Blood Pressure
BP Log: Track Blood Pressure
Built by a Cardiologist
Free

This app guides users through proper blood pressure measurement techniques, taking multiple readings and averaging them for accuracy. It helps track readings against target goals and provides detailed reports for doctor visits. It also offers features like Siri integration and Apple Health syncing.

Guided dual readings with automatic averagingClassifies readings against current blood pressure categoriesSyncs with Apple Health
💪 Health & Fitness
(7)
free with in-app purchases
5
ComboLoop
ComboLoop
ComboLoop
Easy Tracking, Lasting Habits
$0.49

This app helps you build lasting habits by making consistency rewarding. It offers a visually engaging way to track daily progress, celebrate milestones, and understand your patterns. Designed for real life, it allows for flexible tracking and private data storage.

Satisfying daily completion ritualsVivid habit colors and personalitiesMilestone achievements (7, 30, 100, 365 days)
💪 Health & Fitness
(1)
paid
6
Aura: CBT & DBT for Anxiety
Aura: CBT & DBT for Anxiety
Aura: CBT & DBT for Anxiety
Panic Relief & Anxiety Help
Free

This app offers science-backed tools for managing anxiety, panic, stress, and sleep issues. It utilizes CBT and DBT techniques through guided lessons, AI conversations, breathing exercises, and calming games. Track your mood and progress in a private journal.

Instant SOS relief for panic attacksGuided CBT thought reframing100+ bite-sized CBT/DBT lessons
💪 Health & Fitness
(12)
freemium
7
Kemanji
Kemanji
Kemanji
Weekly Meal Plan
Free
💪 Health & Fitness
(0)
8
Pomodoro Timer - Grow Focus
Pomodoro Timer - Grow Focus
Pomodoro Timer - Grow Focus
ADHD Brain Games & Plant Study
Free

This app helps you beat distractions by turning focus sessions into a flourishing botanical garden. Stay on task to watch your plants bloom, or they will wilt if you leave the app. It offers a strict anti-distraction timer, custom focus intervals, and rewarding 3D garden growth.

Strict anti-distraction timer with plant wilting penaltyCustomizable Pomodoro intervalsLive Activities and Dynamic Island integration
💪 Health & Fitness
(1)
free with in-app purchases
9
MoveM – Exercise Unlocks Apps
MoveM – Exercise Unlocks Apps
MoveM – Exercise Unlocks Apps
Earn Screen Time by Moving
Free

This app helps you manage screen time by requiring physical exercise to unlock locked applications. It uses your phone's camera to count reps for exercises like push-ups and squats, earning you back minutes of app usage.

App locking based on screen time limitsCamera-based rep counting with pose detectionCustomizable exercise requirements per app
💪 Health & Fitness
(3)
freemium