Love the app
Good app for working out. Simple to use and easy to follow. It gives you videos for each exercise, menu for a day. Love it❤️
Perfect training
Sonya is the best!
Free
About
Achieve your fitness goals with a comprehensive 4-week program featuring personalized workout and nutrition plans. Benefit from expert guidance, flexible online training, and support from a curator and nutritionist.
✓Author's program
✓Online training
✓Minimal equipment needed
✓24/7 support
✓All fitness levels
✓Affordable alternative
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What's New in SONYANEKS
1.6.0
August 13, 2021
Исправлены ошибки, улучшено быстродействие.
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FAQ
What is the typical duration of a SONYANEKS program?
SONYANEKS offers intensive 4-week programs designed to help you achieve your fitness and nutrition goals. The system has been tested on over 3000 clients, with noticeable results often appearing by the third week.
Can I use SONYANEKS if I'm new to fitness?
Yes, SONYANEKS is designed for any fitness level. You will receive an optimal training and nutrition program, whether you are a beginner or have years of experience.
What equipment do I need for SONYANEKS home workouts?
For home workouts, you will need dumbbells, an expander, and leg weights. The program is flexible and can be adapted for use at home or in a gym.
How does SONYANEKS provide support?
SONYANEKS offers 24/7 support through your personal account. A curator and nutritionist are available to answer any questions, provide advice, and help you share your progress and experiences.
Is SONYANEKS more affordable than a personal trainer?
Yes, SONYANEKS is presented as a more affordable alternative to expensive gym sessions with a personal trainer. It provides the necessary knowledge and guidance to achieve results at a lower cost.
How often is SONYANEKS updated?
The latest version of SONYANEKS is 1.6.0, which was last updated on August 13, 2021. While specific update frequency isn't detailed, this indicates it receives ongoing maintenance.
What devices does SONYANEKS support?
SONYANEKS is available for iPhone and iPod devices. It is rated for ages 4 and up, making it accessible for a wide range of users.
Does SONYANEKS have ads?
SONYANEKS does not contain advertisements. The app is free to download and use without any ad interruptions.
