Best Sooth alternatives: apps like Sooth - Quit Smoking

8+ similar apps compared and reviewed

4.9 avg rating
8 free apps
Updated October 2026

Looking for something like Sooth? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Sooth

5.0(2 ratings)
FreeIn-App Purchases
Rove: Run Habits screenshot 1
Rove: Run Habits screenshot 2
Rove: Run Habits screenshot 3
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Rove: Run Habits screenshot 5

This app gamifies running by rewarding consistency and building streaks. Earn treats for every kilometer run, feed virtual pets to gain experience, and unlock new companions. It's designed to motivate daily runs and help users build lasting habits.

Goonless#3

Goonless by Then Nguyen

Streaks, Focus & Discipline
5.0(2 ratings)
FreeAdsIn-App Purchases
Goonless screenshot 1
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This app helps you build self-control and discipline through streak tracking and daily check-ins. It offers tools to manage urges, reset after setbacks, and provides AI-powered support for difficult moments, all while prioritizing user privacy.

More apps like Sooth

4
LockdIn: Daily Discipline
LockdIn: Daily Discipline
LockdIn: Daily Discipline
Habit Tracker & Daily Streak
Free

This app tracks multiple aspects of your day, including fitness, diet, productivity, mental well-being, and faith. It uses a unique scoring system and grace days to maintain streaks, offering a comprehensive overview of your daily progress without needing multiple applications.

Daily scoring for multiple life pillarsGrace days for missed habitsStreak Killer customization
💪 Health & Fitness
(4)
freemium
5
Iris GLP-1 Tracker
Iris GLP-1 Tracker
Iris GLP-1 Tracker
Peptide, Injection & Dose Log
Free

This app helps adults manage their GLP-1 medication routines, track symptoms, weight, and nutrition. It provides dose history, reminders, and summaries for doctor's visits. Advanced features are available with a subscription.

Medication logging and remindersSymptom and side-effect trackingWeight and nutrition monitoring
💪 Health & Fitness
(5)
freemium
6
MacrosGPT
MacrosGPT
MacrosGPT
Your AI Personal Health Coach
Free

This AI-powered health coach goes beyond simple calorie logging to provide personalized guidance on your nutrition and activity. It analyzes your food intake, workouts, and weight trends to offer actionable advice and adapt your plan for optimal results.

AI-powered personalized macro targetsEffortless food logging (text, photo, barcode)Integrated workout tracking (GPS, manual)
💪 Health & Fitness
(10)
free with in-app purchases
7
Lungful: Quit Vaping & Smoking
Lungful: Quit Vaping & Smoking
Lungful: Quit Vaping & Smoking
Quit Nicotine. Stay Quit.
Free

This app supports users in quitting vaping and smoking by providing tools, tracking progress, and celebrating milestones without judgment. It offers science-backed coping mechanisms, health recovery insights, and an AI companion for personalized support.

Progress tracking without judgmentCoping tools for cravingsAI companion for personalized support
💪 Health & Fitness
(6)
freemium
8
Quit Vaping Tracker App
Quit Vaping Tracker App
Quit Vaping Tracker App
Quit smoking, Quit vaping
Free

This app helps you quit vaping by tracking your progress, money saved, and health benefits. It offers guided breathing exercises and daily check-ins to support your journey to a smoke-free life.

Quit TrackerPod/eJuice TrackerStreak Tracker
💪 Health & Fitness
(1)
free