Assess muscle power and frailty in older adults with scientifically validated tools. Receive personalized recommendations for physical activity to improve health and functional capacity.
Presente: Respiraci贸n a medida by Delfina Young





13+ similar apps compared and reviewed
SOS Respira is great, but it's not the only option. Explore 13+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.











Assess muscle power and frailty in older adults with scientifically validated tools. Receive personalized recommendations for physical activity to improve health and functional capacity.





This app provides personalized health insights based on your DNA and biochemical analysis. It goes beyond traditional testing to offer practical recommendations for achieving your health goals and understanding your unique biological profile. Track your progress and receive expert guidance for a balanced and enhanced well-being.


Access your gym's complete offerings from your phone. Enjoy over 350 virtual classes, choose and validate your training plans, and view exercises. Integrates with Healthkit for seamless data sharing.


This app guides users through abdominal breathing exercises with visual and sound cues. It helps train the abdomen to direct pressure upwards for daily practice and adherence to a specific protocol.


Assess cognitive functions like attention, decision-making, and reaction time through quick, science-based tests. Track stress levels, coping mechanisms, and temperamental traits. Ideal for personal self-analysis or team monitoring.


Access your medical history, manage appointments, and request information online. This app allows you to schedule, modify, or cancel appointments, view medical reports, and receive notifications for upcoming visits. It provides a convenient way to interact with your healthcare provider from your mobile device.


This tool helps pet owners determine the potential toxicity of chocolate ingested by their pets. It calculates risk based on pet weight, chocolate type, and amount consumed, alerting users to potential veterinary emergencies. The app also provides quick access to poison control hotlines and local veterinarians.


This application guides users through deep breathing exercises to alleviate stress and anxiety. Practice simple techniques to achieve a state of relaxation and calm.


Learn meditation step-by-step with free guided audios. This app simplifies the overwhelming world of meditation resources, offering a clear, ordered path to understanding and practicing mindfulness. It aims to empower users to meditate independently.