Soulscape:Meditation & Emotion
Mood Journal & Mental Health
About
This app helps you understand and manage your emotions through a unique system of adorable "Sprouts." It combines modern psychology with mindfulness practices to encourage emotional awareness and self-care habits.
What's New in Soulscape
1.5.0
September 21, 2026
Seamless Onboarding: Streamlined setup flow to help you get started faster and effortlessly.
FAQ
What is Soulscape?
Soulscape is a mindful mood companion that helps you acknowledge and communicate with your emotions using adorable "Sprouts." It combines modern psychology with mindfulness practices to turn emotional awareness into a daily habit.
How does Soulscape help me understand my emotions?
Soulscape uses a feature called Causality Traceback, where you answer personalized questions to uncover the roots behind each emotion you log with a Sprout.
Can I build self-care habits with Soulscape?
Yes, Soulscape offers Daily Self-Care Missions that include short tasks like breathing exercises and gratitude practices to help you build a consistent self-care routine.
What kind of meditation does Soulscape offer?
Soulscape provides Micro Meditation exercises, such as Box Breathing, designed to help you calm down in the moment with short, guided sessions.
Does Soulscape have ads?
Yes, Soulscape contains advertisements.
What devices is Soulscape available on?
Soulscape is available on iPhone, iPad, and iPod.
How often is Soulscape updated?
The latest version of Soulscape is 1.4.7, and it was last updated on September 9, 2026.
What is the age rating for Soulscape?
Soulscape has an age rating of 12+, making it suitable for users aged 12 and older.
