Best Happy Mood Meditation Apps

Soulscape:Meditation & Emotion

Mood Journal & Mental Health

Free

This app helps you understand and manage your emotions through a unique system of adorable "Sprouts." It combines modern psychology with mindfulness practices to encourage emotional awareness and self-care habits.

Unplug: Meditation

Meditations For Everything

Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

Meditation & Sleep by Verv

White Noise & Calming Sounds

Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Vision Board Perfectly Happy

Affirmations daily motivation

Free

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

Vibrant: Mood Tracker

Log and track your mood

Free

Easily log and monitor your emotional state over time. Gain insights into your disposition and discover tools for positive lifestyle adjustments. The app offers detailed journaling and a calendar view for tracking.

Meditation and Relaxation Pro

Guided Meditation & Relaxation

Free

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Guided Meditation++

Anxiety Relief & Calm Mind

Free

Discover inner peace and improve your well-being with a vast library of guided meditations, calming music, and mindfulness tools. Reduce stress, enhance focus, and achieve deeper sleep anytime, anywhere.

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Soma Meditation & Affirmation

Daily calm, sleep & reflection

Free

This app offers guided meditations, daily affirmations, and reflection tools to help users cultivate a daily practice. It includes features like a meditation timer, custom affirmations, journaling, and mood tracking to support mental well-being.

Mood Journal - track your mood

How are you feeling?

Free

This application helps you identify and track your daily moods, expanding your emotional vocabulary and emotional intelligence. Discover patterns in your feelings, understand their causes, and learn strategies to regulate your emotions for better life management.

mood!

Journal, Mood Tracker & Quotes

Free

This app provides a private space to log your emotions, reflect on your day, and share your feelings with friends. It offers daily mood tracking, inspirational quotes, and features to foster connection and self-awareness.

Madrona Meditation

Meditation for life—all of it

Free

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.

Mood D - Your emotional diary

by Khuyen Vo

Free

This personal diary app helps you track your daily emotions and provides tailored activity suggestions. Record your mood, write notes, and visualize your emotional patterns with charts. Export your data and restore it easily.