Best Sour alternatives: apps like Sour: Quit Sugar Tracker

10+ similar apps compared and reviewed

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10 free apps

Updated October 2026

Sour: Quit Sugar Tracker

Bartolomeo Steccanella

💪 Health & Fitness

🍔 Food & Drink

Sour is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sour

Sugarlendar by Baptiste DAJON

Cut soda with simple streaks

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

CraveCut: 90-Day Reset by Concept of Proof B.V.

Break the sugar loop

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Quit Sugar - SugarLog by Apps That Care OU

Sugar detox & tracker

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Sour

No Sugar Challenge - Tracker

Quit sugar with 1 tap a day

Free

This app helps you quit sugar with a simple daily check-in. Track your sugar-free streak, estimate sugar avoided, and identify personal triggers. Choose from various challenge lengths and customize your detox plan.

Daily sugar-free check-inSugar-free streak counterEstimated sugar avoided tracking

Quit Sugar. Control Cravings.

Free

This app provides a structured 90-day journey to help you quit or reduce sugar intake. It offers immediate support during cravings with breathing exercises and insights, tracks your progress with streaks, and includes tools like mood check-ins and educational lessons.

90-day sugar quitting programCraving alarm with immediate supportStreak tracking for motivation

75 hard challenge tracker :75X

Her 75 & 75 Soft Challenge

75 Day Tough Challenge for Men

Free

This app helps men build discipline for demanding self-improvement routines like the 75-day challenge. Track daily tasks, plan your schedule, and share progress with friends for accountability. It offers a focused, minimal experience to help you stay on track.

Custom daily habits and goalsDaily completion trackingProgress photos and challenge proof

💪 Health & Fitness

(0)

free with in-app purchases

Compare with Sour

SugarWise - Sugar Tracker App

Master your sugar intake

Free

Track daily sugar intake, calories, and other nutrients to build healthier eating habits. Get AI-powered insights and personalized tips to understand your nutrition and reach your goals without strict diet rules.

Track daily sugar intake in gramsSet sugar limits and receive alertsLog meals and snacks with fast scanning

SugarNow: Camera Sugar Scanner

Scan by camera - sugar now

SweetFree: Sugar Tracker

Quit sugar & track your intake

Free

This app helps you track and reduce sugar cravings to achieve sugar freedom. Monitor your progress with a streak tracker, gain insights into your intake patterns, and receive personalized recommendations for a healthier lifestyle. It supports various sugar reduction goals, from cutting added sugars to going completely sugar-free.

Sugar-free streak trackerSmart sugar analyticsIntuitive food classification