Best SPAN by Fridays alternatives: apps like SPAN by Fridays

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated November 2026

Whether you want more options like SPAN by Fridays or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SPAN by Fridays

Sesh: Women Fitness & Workouts#3

Sesh: Women Fitness & Workouts by Undefined LLC

Home & Gym Training Plans
Worth Considering
💪 Health & Fitness
4.8😊(5.7K ratings)
FreeIn-App Purchases
Sesh: Women Fitness & Workouts screenshot 1
Sesh: Women Fitness & Workouts screenshot 2
Sesh: Women Fitness & Workouts screenshot 3
Sesh: Women Fitness & Workouts screenshot 4
Sesh: Women Fitness & Workouts screenshot 5
Sesh: Women Fitness & Workouts screenshot 6

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

What We Love

  • 👍 User-friendly app
  • 🚀 Easy to navigate
  • 🚀 Detailed workout descriptions and videos
  • 👍 Variety of workout options (home and gym)
  • 👍 Ability to track progress (reps, weights)
  • 👍 Macro calculator
  • 👍 Challenges provide accountability and community
  • 👍 Helpful coaches
  • 👍 App updates and improvements over time

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inconsistencies between exercise descriptions and videos
  • 🔍 Limited options for customizing home workouts
  • 🔍 Difficulty accessing past workouts/history
  • 🔍 Lack of interactive features with coaches (for non-coached challenges)

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4
GLP-1 Weight Loss Tracker: Pep
GLP-1 Weight Loss Tracker: Pep
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GLP1 Mounjaro Zepbound Wegovy
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Manage your GLP-1 medication routine with this comprehensive app. Track injections, pills, progress, nutrition, and receive smart reminders to stay consistent and motivated on your weight loss journey.

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Vivy: GLP1 & GLP 1 Tracker
Vivy: GLP1 & GLP 1 Tracker
Vivy: GLP1 & GLP 1 Tracker
#1 DR APPROVED All-in-One App
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This app supports individuals using GLP-1 medications by tracking key health metrics like protein intake, steps, and side effects. It offers a supportive community and habit-based coaching to help users manage their journey and celebrate progress beyond the scale.

GLP-1 medication trackingSide effect loggingProtein and food tracking
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Pep AI: GLP-1 Tracker App
Pep AI: GLP-1 Tracker App
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GLP1 Shot Zepbound Wegovy Pill
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This app helps you meticulously track peptide research, including inventory, logs, nutrition, wellness, and notes. It replaces scattered data with an organized, private system for consistency and offers features like injection site tracking, side effect logging, and AI-powered meal scanning.

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Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
Shotsy GLP-1 Tracker
GLP1 Shot - Zepbound, Wegovy
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This app helps users track their GLP-1 medication for weight loss, including injections and pills. It monitors doses, side effects, weight, and nutrition, offering smart scheduling and estimated medication level charts. Integrates with Apple Health for a comprehensive view of your health journey.

Log GLP-1 doses (injections/pills)Track medication historyMonitor side effects, weight, calories, protein, water
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MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
MeAgain: GLP-1 Tracker App
Wegovy Pill Zepbound GLP1 Shot
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This app helps individuals manage their GLP-1 medication journey. It allows users to log doses, track weight, food intake, water consumption, protein, and side effects. An AI companion and community support are integrated to assist users throughout their treatment.

GLP-1 shot and pill loggingWeight, food, and water trackingSide effect and mood logging
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