It’s a love and hate
Been on this app for about 7 yrs now and I enjoy the workouts and do the challenges from time to time and even coaching. Loved that! But the app has too many glitches and malfunctions, currently on my own workouts right now with the app and it has my progress all over. I’m suppose to be on week 3 and it takes me to week 5,7, or 8
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Amazing Support!
I hadn’t done a challenge in probably 5 years and am
Just completing one. I love how the bases of the app/group have only improved!! The support is the best and quick to assist/respond. Plus the community of the other people is top notch! Having so many women with the same mindset and goals is what everyone needs!!!
Just completing one. I love how the bases of the app/group have only improved!! The support is the best and quick to assist/respond. Plus the community of the other people is top notch! Having so many women with the same mindset and goals is what everyone needs!!!
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Makes my life easier!
Literally, everything you need all in one space! This app is easy to use and I love how it has so many options for everyone. Absolutely love the challenges and the support behind it. And the nutrition guide is a constant go to. You need this app in your life!
HIGHLY RECOMMEND
Very easy to use. I love the description and the video clip to tell and show you how to do each workout correctly. Having the journal tab all in the same app is perfect! I love it!!
My favorite workout app
You cannot go wrong with the Sesh app. So many great features starting with the videos to show us how each workout is done. I also love how the app allows us to track the last weight used as well as reps. The app also allows to track cardio, water, and macros. Everything you need for a lifestyle change is literally in this app.
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Love this app
I have been using sesh for a while now and I absolutely love it! The workouts are well designed, easy to follow, and effective. I also really appreciate the progress tracking and built in journal. They make it easy to stay consistent and see how far I have come. You can tell a lot of thought went into every part of the app. It’s affordable and feels like more than just a workout app. Highly recommend!
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1000% Recommend!
I have been apart of SESH from the beginning and can’t say enough good things about it! It’s so easy to use and enjoyable. The coaches are fantastic and engaging with participants. I give it 5 stars and highly recommend to all my friends.
Issues with site
Anyone having issues with the site for over a week? Contacted tech support but they said the update would fix it and it’s still not fixed
Favorite Fitness App
I have been using Sesh for years now. I have tried a few other fitness apps but I always come back to this one. It is one of the most user friendly apps out there. So many workout programs to choose from and challenges to participate in that keep you on track. It has everything you need to start and maintain your fitness journey.
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Best Fitness App
I have been using the app for many years. Sesh just keeps getting better. Not only is the app very easy to use, but I am very motivated. The workouts are very easy to follow, especially with the videos. Sesh has included everything you need to track your workouts, cardio and water intake. I’m very encouraged, especially during the challenges. I am able to follow multiple workouts and can switch between a home and a gym version. I love this app!
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Gets better every time
Been a member for more than 6 years and I truly love this app, it’s truly made for women and it’s really trying to help us be the best versions of ourselves with so many types of different workout programs. And the coaching, I really started to see results and take it more seriously when I got a coach and felt her really trying to help me not just do short cuts. Which has been making my workouts and eating habits a lot better
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Fitness for women
I love this app for both home and gym workouts. It’s so convenient to be able to log a session and have the app remember your previous workout! It’s also great being able to take the mental load off of figuring out what to do - the app just does it all for you, you just need to show up!
Fitness challenge
Love how these Challenges keep us motivated and focused. Takes the guessing work out of our fitness routine!
Can’t wait for the next one!
Can’t wait for the next one!
60 Day Spring Shred Challenge
This challenge allowed me to find my love for fitness again. The workouts were amazing and top tier. It pushes you but also works each muscle group individually to give you amazing results. SESH is by far the best workout app I have used! Amazing workouts with real results. I’m so thankful I gave SESH a shot, it changed my life and gave me my love for fitness back!
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100% Recommend!
You need this app! The workout challenges are awesome. I love they have gym and home friendly workouts . I found the challenges helped keep me accountable and helped get into a routine. Don’t forget the the community that
comes with it. The free macro calculator is so handy as well.
comes with it. The free macro calculator is so handy as well.
Best Fitness App Ever!!
Find the perfect program for you to meet your current needs, number of days you can work out, weeks to get ready etc. So simple to follow but full of info to help you reach your goals all at a great price. Love the challenges they offer through the app as well.
So easy!
Takes the guesswork out of how to get started. There are so many programs to choose from, and there’s a level of accountability in participating in challenges that I really enjoy. I’m into my second year of consistently using the app and they continue to make improvements all the time.
A really great workout app!
This app has been such a game changer for me. I have always struggled to find and figure out a routine to help build muscle, and track my whole fitness journey. Sesh makes it so easy to follow each group of workouts and show you the correct way of doing workouts by reading and watching videos! I just completed my first 8 week program. I have felt more motivated these last 8 weeks then I have this last year I have spent watching random videos and just trying to figure out a routine for myself.
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Life Changing App ⭐️⭐️⭐️⭐️⭐️
The Sesh Fitness app has been an absolute game changer for my fitness journey. It’s so easy to use and makes tracking my workouts, progress, and goals simple and motivating. I love how everything is laid out — no confusion, just results!
The best part is the coaches. They’re truly phenomenal — supportive, knowledgeable, and they genuinely care about helping you become your best self. You can tell they’re invested in your success, not just giving out cookie-cutter plans.
Since using Sesh, I’ve felt more confident, stronger, and more consistent than ever. If you’re serious about reaching your goals and want an app that makes it simple and enjoyable, I can’t recommend Sesh enough!
The best part is the coaches. They’re truly phenomenal — supportive, knowledgeable, and they genuinely care about helping you become your best self. You can tell they’re invested in your success, not just giving out cookie-cutter plans.
Since using Sesh, I’ve felt more confident, stronger, and more consistent than ever. If you’re serious about reaching your goals and want an app that makes it simple and enjoyable, I can’t recommend Sesh enough!
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Great workout app!
I have used this app many times to follow a workout program or challenge. It motivates me to stay on track with workouts. I like how the workouts are laid out with sample videos for each exercise. It keeps track of your progress too. There are other things you can track as well. Also, take the pictures because you can see changes in your body in a short time.
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