Transform your walks into effective workouts with an audio coach guiding you through structured intervals and weighted sessions. Designed for women, this app boosts strength, energy, and mood through engaging, music-driven classes and real-time progress tracking.
1.7.1
May 13, 2026
Catching up from the last few releases: • A free five-minute Welcome Walk before you sign up • Your music keeps playing during free walks • Smoother onboarding from start to first stride • Faster badge updates for invites and follow requests Thanks for walking with us.
MorePrimo: Coached sessions and more.
Spanno is a walking workout coach app that provides audio guidance for structured intervals, weighted vest walks, and recovery sessions. It aims to make walking a more effective workout for strength, energy, and mood.
No, Spanno does not contain advertisements. The app is free to download and offers a freemium model with optional in-app purchases for premium features.
Spanno Primo offers monthly at $8.99 and yearly at $79.99, both with a 14-day free trial. Primo unlocks all coached classes, weighted vest tracking, advanced stats, and goal setting.
Yes, you can start with the free 'Welcome Walk Series' which includes 5 coached sessions. This allows you to build a walking routine without any initial subscription commitment.
Spanno is currently supported on iPhone devices. It also syncs with Apple Health and connects to Apple Music for an integrated experience.
The latest version of Spanno is 1.7.1, last updated on May 13, 2026. Updates typically include new features, bug fixes, and performance improvements.
Spanno has an age rating of 17+. This is likely due to the intensity of some workouts and the app's focus on fitness goals.
Spanno tracks your route on a map and provides real-time updates on distance, pace, steps, and calories burned. It also automatically adjusts calorie calculations if you use a weighted vest.