SparkChoice

SparkChoice is a gentle daily activity menu for neurodivergent minds — ADHD, autistic, AuDHD, or anyone who finds "just pick something" harder than it sounds. Instead of an overwhelming to-do list, you get a small, curated set of things to choose from each day. Pick one. That's it. It's weather-aware (outdoor ideas hide when it's raining), mood-aware, and built to reduce overwhelm rather than add to it. Completely free. No subscriptions, no ads, no in-app purchases — every feature is unlocked for everyone. • A fresh, limited daily menu so choosing feels possible • "Pick one for me" for when deciding is too much • Inspire Me — gentle prompts when you're stuck • Gentle trackers for water, meds, and weekly goals — count-up, no streaks, no guilt • Calming themes, timers, and sounds • Crisis mode — one tiny, gentle thing to do in hard moments, always available • For families or for yourself — set it up for a child, or for you Built by a neurodivergent family, from lived experience.