Manage your fitness club membership, access personalized workout plans, and track your progress. View class schedules, create custom routines, and monitor your training results with video guides.
3.20.0
July 1, 2026
- добавлен чат - исправлены ошибки
The Spirit app allows you to manage your fitness club membership, including purchasing and paying for your subscription, and accessing your personal account. You can also view group class schedules, create your own personalized workout plans, and access a library of training programs with video instructions.
Workout programs are personalized based on data from InBody body composition tests and fitness tests. The app provides programs tailored to your fitness level and goals, including options for fat burning, endurance, strength, and specific muscle groups.
The app itself is free to download and use. However, it is associated with a fitness club network, and you will need a membership to access many of its features, such as personalized training programs and class schedules. There may also be in-app purchases available.
The app offers a variety of workout modes including low and high-intensity cardio, functional training with equipment or bodyweight, machine-based workouts, and weight training. It also features special programs for men and women, and targeted routines for specific muscle groups.
Yes, each workout exercise includes a video instruction with a description and demonstration of the correct technique. This helps users focus on key elements and perform exercises safely and effectively.
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