SpoonFlow - Burnout Management

CLINICALLY-INFORMED ENERGY MANAGEMENT Stop energy burnout with an app built on clinical research. EnergyWise combines spoon theory with trauma-informed approaches and polyvagal theory to help you understand your patterns and build sustainable energy habits. EVIDENCE-BASED FEATURES • Visual energy tracking rooted in disability theory and clinical research • Crisis support designed with trauma-informed principles • Nervous system-aware weekly patterns that adapt to your reality • Privacy-first design especially important for trauma survivors PERFECT FOR: • Trauma survivors seeking research-based tools • Chronic illness and autoimmune conditions • Neurodivergent individuals (ADHD, autism) • PTSD and complex trauma recovery • Burnout prevention with nervous system awareness WHY IT WORKS This isn't basic habit tracking. EnergyWise applies clinical research on trauma-informed care to energy management, creating professional-grade tools for complex needs. PRIVACY FOCUSED Your sensitive data stays on your device. Optional anonymous analytics help improve clinical approaches. GDPR compliant. START TODAY Download EnergyWise and access evidence-based energy management designed for real challenges. *Not a substitute for professional medical care.