My health and fitness companion
Been using SpringSpot for a few years as my fitness and wellness companion.
It really has all the essentials for my year round needs.
I have incorporated it in my training regimen, Whether I do 5 minute recovery routine or a heavy 45 minute strength and conditioning session.
It really has all the essentials for my year round needs.
I have incorporated it in my training regimen, Whether I do 5 minute recovery routine or a heavy 45 minute strength and conditioning session.
Helps kids get better and stay motivated
I LOVE that I can now assign workouts to my kids. They need to build strength and it’s easy to assign To Do tasks to them since they are on my Family Plan. I just pick a core workout, an upper body circuit, assign it to each of them, and the best part is I see when they complete them. It gives them accountability and they also like earning the Bolts and also changing their avatar. Thank you SpringSpot for helping this mama get healthy and also help my kids stay healthy!
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Great family app!
We came across SpringSpot recently and love the app for our family. With 3 young boys, I’m always looking for guidance on how to instill healthy consistent habits. We love the programs that encourage a focus around exercise, eating and fun. I also like the app because it appeals to both adults and children. Our kids look forward to the activities and we even cooked some simple meals together which made them want to eat vegetables they typically don’t try. Its a fun way to teach our kids how to adopt a healthy lifestyle, and I can’t wait to share this app with my family and friends.
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Enjoying the workouts!
I really enjoy the various workouts on SpringSpot and find that they are perfect for a busy parents schedule.
Perfect for starting a healthy lifestyle!
I've just signed up on the website for access, and I'm loving it! I was eager for a change, so I've begun the 3-month training program. The activities have made it a breeze to start, and the holistic approach to food planning and the overall support have been fantastic for my training journey.
