Sprints by Carrot
Metabolic Fertility Health
About
This program helps users improve their metabolic-fertility health to increase chances of conception. It offers personalized daily suggestions for sleep, movement, nutrition, and stress, with guidance from a dedicated care team. The app focuses on factors like insulin resistance and PCOS to support a healthier pregnancy.
What's New in Sprints by Carrot
1.13.1
July 15, 2026
Bug fixes and performance improvements
Developer apps
FAQ
What is Sprints by Carrot?
Sprints by Carrot is a habit-building program focused on improving metabolic-fertility health to help users conceive. It provides personalized daily suggestions and guidance from a care team.
How does Sprints by Carrot help with fertility?
Sprints by Carrot addresses key factors like insulin resistance, PCOS, and obesity, which can impact fertility. By improving metabolic health, it aims to increase the chances of getting pregnant and support a healthier pregnancy.
What kind of guidance does Sprints by Carrot offer?
The app offers clinically-backed guidance developed by fertility experts in nutrition, movement, sleep, and stress management. Users receive personalized daily recommendations to build lasting habits.
Can I connect Sprints by Carrot with other health apps?
Yes, Sprints by Carrot integrates with Apple Health. This allows you to track activity, sync insights, and share your progress with your dedicated Carrot Care Team.
Does Sprints by Carrot support partners?
Yes, you can invite your partner to focus on their metabolic-fertility health within the app. This helps in staying motivated together and working towards shared family-building goals.
Is Sprints by Carrot available on Android?
Based on the provided data, Sprints by Carrot is currently supported on iPhone and iPod. Information regarding Android availability is not specified.
How often is Sprints by Carrot updated?
The latest version of Sprints by Carrot is v1.10.0, and it was last updated on May 11, 2026. This suggests a relatively active development cycle.
Does Sprints by Carrot have ads?
No, Sprints by Carrot does not contain advertisements. The app is free to use and does not feature any in-app purchases.
