This app offers guided lessons and interactive exercises designed by psychology experts and individuals with low mood. It helps users understand their emotions, mood patterns, and behaviors to improve their overall well-being.
4.8(19 ratings)
Free
Best apps like Sprints by Carrot
6+ similar apps compared and reviewed
4.7 avg rating
6 free apps
Updated September 2026
Whether you want more options like Sprints by Carrot or a completely different take on the same concept, our curated list of 6+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to Sprints by Carrot
Alight Well by Alight Solutions, LLC
Strong Contender
💪 Health & Fitness
4.7😞(1.9K ratings)
Free
Access all your personal wellbeing benefits and resources in one place. Participate in health challenges by connecting with Apple Health and other fitness trackers.
What We Love
- 🚀 Useful
- 🚀 Great way to learn
- 🚀 Brightened life
Room to Improve
- 🐛 Absolutely horrible app
- 🐛 iOS Update Broke App
- 🐛 No Longer works for iPhone
Mira Fertility & Cycle Tracker by Quanovate Tech Inc
Fertility tracking & analysisWorth Considering
💪 Health & Fitness
4.7😐(2.6K ratings)
Free
This app uses AI to track your menstrual cycles and analyze hormonal data for fertility insights. It helps you understand your reproductive health, predict ovulation, and make informed decisions about your body. Access expert resources and personalized tips to optimize your fertility journey.
What We Love
- 🚀 Accurate hormone tracking
- 👍 Easy to use device
- 💡 Helpful for understanding cycles
- 🚀 Automatic charting of hormone levels
Room to Improve
- 💰 Expensive wands
- 🐛 Inconsistent app performance
- 🤔 Confusing app interface
More apps like Sprints by Carrot
4
XP Health
Vision care, glasses, contacts
Free
This app provides a digital-first vision benefit for exclusive savings on eye care and eyewear. It offers a hassle-free way to shop for glasses, contacts, and sunglasses, with features like AI frame matching and virtual try-on. Access is available through employer or health plan benefits.
Exclusive savings on eyewearAI face scanning for frame matchingVirtual frame try-on
💪 Health & Fitness
(263)
free5
Sleepio 3.0
The sleep improvement app
Free
This app offers a structured program to improve sleep quality by addressing root causes. It provides cognitive and behavioral techniques, on-demand toolkits, and progress tracking to help users fall asleep faster and feel more rested.
Self-paced cognitive behavioral programOn-demand daytime and nighttime toolkitsSleep diary for insights and progress
💪 Health & Fitness
(77)
free6
Alife Health
IVF Tracker
Free
This app helps individuals navigate their IVF journey by organizing test results, medication schedules, and appointments. It provides educational content, tracks progress, and offers reminders to reduce stress and keep users informed.
Track IVF journey progressRecord test results and cycle dataSet medication and appointment reminders
💪 Health & Fitness
(44)
free with in-app purchases