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Sprowt: Emotion Meditation

Sprowt: Emotion Meditation

Master Mindset & Emotion

13 ratings
4 reviews
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 26, 2022
  • May 16, 2023

Features

Developer

Sprowt Tech Incorporated
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Sprowt: Emotion Meditation screenshot #1 for iPhone
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Sprowt: Emotion Meditation screenshot #5 for iPhone
🧾$7.49 - $61.99
In-App Purchase↘︎
⭐4
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

Enhance emotional intelligence and resilience with guided meditations. Learn to manage emotions, regulate your nervous system, and improve self-awareness through various techniques including mindfulness, breathwork, and CBT. Discover practices for a happier, healthier, and more fulfilling life.

✓Guided meditations for emotions and mindset
✓Mindfulness and breathwork techniques
✓Somatic inquiry and interoception
✓Sound, music, and frequency therapy
✓Cognitive Behavioral Therapy elements
✓New content added weekly
Show original description

What's New in Sprowt

1.5.6 (22)

May 16, 2023

Added Collections Feature

Subscription plans

Premium monthly subscription

Access to the premium content monthly

$7.491 Month
How to cancel Sprowt subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Personal renewal

This is so much more than an ‘app’. It is an experience of inner peace an renewal.
The guided meditations provide a huge area to be explored from 15 minutes of peace in the company of the authors voice to longer more in-depth personal explorations of your self, the awareness of whom you are.
A beautiful journey with the author. Give yourself a 🎁 💝☘️💚
Show more
Athenry65Athenry65

Response from developer

Thank you 😊🙏

Amazing!

Outstanding experience on the Sprowt app. Relaxing and tension reducing audio. I will be coming back for more!
Goldenvouce4Goldenvouce4

I love this app

I’ve tried a whole bunch of meditation and focus apps, and this one has become my favorite. It’s got a good blend of focus and breathing activities for whatever mood you’re feeling at that moment. The content is top notch and the creator really puts their heart and brain into it, 5 stars
bigblair1bigblair1

Response from developer

Thank you so much ☺️🙏

Amazing meditations and emotional guidance!!

This app really makes navigating your emotions much easier as well as actionable meditations to help you move through any of your feelings! I highly recommend this to anyone wanting support in their emotional journey as well as beginners to meditation. Fantastic!
ChrisNMusic88ChrisNMusic88

Response from developer

🙌🌱🙏

FAQ

What is Sprowt?

Sprowt is an emotion meditation app designed to help users master their mindset and emotions. It offers guided practices to strengthen self-awareness, self-regulation, and social awareness, promoting adaptability, peace, and resilience.

What types of meditation does Sprowt offer?

Sprowt incorporates various modalities including mindfulness, breathwork, somatic inquiry, sound therapy, cognitive behavioral therapy, reflection, and hypnotherapy. These are used to address a wide range of emotions and states.

What are the benefits of using Sprowt?

Users can expect improved self-awareness, better self-regulation for managing challenging emotions, enhanced social awareness for understanding others, and stronger relationships through increased empathy and communication.

Does Sprowt have ads?

No, Sprowt does not contain advertisements. The app offers free access to limited meditations with options to subscribe for full access.

How often is new content added to Sprowt?

New meditations are added to Sprowt weekly, ensuring users have a continuous stream of fresh content to explore and benefit from.

What are the subscription costs for Sprowt?

Sprowt offers a premium monthly subscription for $7.49/P1M and a premium annual subscription for $61.99/P1Y. The monthly price is $9.99 CAD and the annual price is $79.99 CAD.

What age rating does Sprowt have?

Sprowt has an age rating of 4+, making it suitable for a wide range of users looking to develop emotional intelligence and coping skills.

What devices is Sprowt available on?

Sprowt is available on iPhone and iPod devices, supporting users on the Apple ecosystem.