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#SelfLove: Build Confidence

#SelfLove: Build Confidence

GG Self Esteem: Mental fitness

691 ratings
23 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 15, 2017
  • July 4, 2026

Features

Developer

Ggtude Ltd
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iphone
ipad
🧾$11.99 - $99.99
In-App Purchase↘︎
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About

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

✓Research-backed CBT methods
✓Daily 3-minute training sessions
✓Identify and reframe negative self-talk
✓Build mental resilience
✓Improve body image and confidence
✓Science-backed helpful thinking exercises
Show original description

What users say

Summarized from real user reviews of #SelfLove. Based on 691 reviews and a 4.7/5 average, it highlights the 10 positives and 11 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🧠Helps manage intrusive thoughts and OCD symptoms
  • 💭Reframes negative mindsets and thought patterns
  • ✨Promotes positive thinking and mood improvement
  • 🎯Simple yet effective concept
  • 👍User-friendly swiping interaction mechanism
  • 📚Covers multiple areas of self-esteem
  • 🔗Relatable and resonant affirmations
  • ⏰Accessible anytime, anywhere without headphones
  • 🎨Well-organized interface
  • 📈Noticeable positive changes in short timeframe

Negative things

  • 🐛App freezes when typing 'I' or 'I'm'
  • 🐛Frequent loading and crashing issues
  • 💰Deceptive pricing model - hidden subscription costs
  • 💳Unexpected charges despite free trial promises
  • 🔄Repetitive content and exercises
  • 😕Limited mood tracking options (missing 'empty/numb')
  • ⚙️Confusing UI elements and poor button placement
  • 📝Some cards written in confusing language
  • ⏱️Fake typing ellipses unnecessarily extend app usage
  • ❌No back button for mood evaluation corrections
  • 🎚️All-or-nothing rating system lacks nuance
See all reviews

What's New in #SelfLove

3.0.10

July 4, 2026

In this update, we bring #selflove to the forefront with our latest feed-style navigation: - Scroll through your daily exercises - Complete your topics and take more activities - Create your own content - topic situations, relaxations and exams Let us know if you like it! team@ggtude.com

More

Subscription plans

1 Month subscription

1 Month subscription including all levels

$11.991 Month
7 Days trial
How to cancel #SelfLove subscription ⁉️
6

In-App Purchases

$99.99

Lifetime Plan+

Permanently unlock all levels and content

User reviews

Most RecentHighest RatedLowest Rated

Freezes with I

Every time I go to put in I or I’m it freezes up I got tired of having to back out of the app
Wiccangirl27Wiccangirl27

Just wouldn’t load

It just wouldn’t work. It just kept trying to load and it never did.
PlunkNuggletsPlunkNugglets

I like this

I have OCD which is extremely annoying a symptom of this is intrusive thoughts about things i cant control this app helps me understand that it’s not my fault and helps me think positively. abousulty love
AAniyyahAAniyyah

helpful to release negative mindset

is helping me to reframe what can somedays feel like a downward spiral that is impossible to escape
everythingmustgoeverythingmustgo

Deceptive people

What they don’t tell you until you’ve already downloaded the app & made selections on what you’d like to improve is you get 7 days free then suscribe @ $59.99/yr. I don’t trust anyone that hides this info until the end. The developer needs some self-help themselves.
K KprestonK Kpreston
See 18 more reviews

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User experience

🐞

Reported Bugs

10 issues

App freezes when typing 'I' or 'I'm'

Bug

App fails to load on initial launch

Bug

Persistent loading screen ('Fetching Data') prevents progress

Bug

App crashes during use

Bug

Progress not saved after reinstallation

Bug

Payment not recognized after reinstallation

Bug

Contact/support page crashes

Bug

Lifetime unlock purchase screen doesn't close after payment

Bug

Missing female gender option in settings

Bug

No back button functionality in mood evaluation

Bug
✨

Requested Features

11 requests

More variation and mixed exercises daily

Feature

Additional mood tracking options (empty, numb, etc.)

Feature

Option to disable fake typing animations

Feature

Back button for mood evaluation corrections

Feature

Middle ground rating option ('sometimes') for questionnaires

Feature

Better button placement to prevent accidental clicks

Feature

In-app clarification for star rating system feedback

Feature

Explanation of toolbox feature and its purpose

Feature

Female gender option in settings

Feature

Accessibility improvements for different reading levels

Feature

More content and affirmations in future updates

Feature

FAQ

What does the #SelfLove app do?

The app helps users improve their self-esteem and mental fitness using research-backed methods based on Cognitive Behavioral Therapy (CBT). It focuses on identifying and reframing negative self-talk through short, daily exercises to build mental resilience and confidence.

How does the app help build self-esteem?

It teaches users to identify unhelpful self-talk and accept positive or helpful thinking by swiping thoughts up or down. This daily training process helps to change underlying beliefs and promote healthier self-talk, which are foundational to confidence.

Is this app a replacement for therapy?

No, the app platform is not designed to be used as a therapy or treatment. However, it can be used as a complementary tool by CBT therapists and can help users maintain self-esteem during or after therapy. It may also help relieve symptoms of anxiety and worries.

How much training is recommended daily?

The app is designed for effectiveness in short training sessions. It is advised to complete up to 3 levels per day, which should take approximately 3 minutes. Consistent daily training is key to improving confidence and well-being.

What are the benefits of using this app?

Users can experience increased confidence, improved body image, and relief from symptoms of anxiety and depression. Studies have shown that users can build lasting mental resilience within 14 days of consistent use.