206+ iOS apps curated and reviewed
With an average user rating of 4.8★, the self esteem category is one of the App Store's strongest. Browse all 206+ apps we track, sorted so the most loved ones surface first.
This app guides you through self-care practices to boost self-esteem and mental wellness. It offers thought-provoking exercises, guided reflections, and daily affirmations to foster self-love and personal growth. Discover chapters on recognizing strengths, self-acceptance, and facing criticism to empower yourself.
Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.
This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.
This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.
This app helps you cultivate a positive mindset and improve self-esteem through daily affirmations. By repeating empowering statements, you can rewire negative thought patterns, boost confidence, and attract positivity into your life. It offers customizable reminders and a range of daily aims to support personal growth and resilience.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app helps you cultivate self-esteem through daily prompts, journaling, and mood tracking. Engage with a community, store memories with photos, and receive daily wisdom to start your day positively.
This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.
This app helps rewire your brain for positivity through daily affirmations. Practice thousands of "I am" statements, create custom collections, and use guided sessions to reduce stress, build self-esteem, and improve overall happiness. Personalize your experience with custom themes and ambient sounds.
This app offers 55 text-based lessons to help you build lasting self-confidence. Learn to overcome self-doubt, master positive self-talk, and enhance your personal and professional life. Discover strategies and avoid common mistakes to become a more assertive and empowered version of yourself.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
