Best Self Esteem Apps

244+ iOS apps curated and reviewed

4.9 avg rating
19 free apps
Updated August 2026

With an average user rating of 4.9★, the self esteem category is one of the App Store's strongest. Browse all 244+ apps we track, sorted so the most loved ones surface first.

Compare top Self Esteem Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesAug 2026
2Self-Esteem Confidence BoosterSelf-Esteem Confidence BoosterFree4.6★ (21)NoYesAug 2026
3#SelfLove: Build Confidence#SelfLove: Build ConfidenceFree4.7★ (691)YesYesAug 2026
4I am - Daily AffirmationsI am - Daily AffirmationsFree4.8★ (726K)YesYesAug 2026
5Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesAug 2026
6Self-Esteem TestSelf-Esteem TestFreeNoNoMay 2026
7Interpersonal Skills TestInterpersonal Skills TestFreeNoNoMay 2026
8Magneta - Confidence & ClarityMagneta - Confidence & ClarityFree4.9★ (32K)NoNoAug 2026

Top Picks for Self Esteem

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#44in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
Self-Esteem Confidence Booster#2

Self-Esteem Confidence Booster by Javier Fernandez

Self-Worth Overcome Insecurity
Strong Contender
🌟 Lifestyle
4.6(21 ratings)
FreeIn-App Purchases
Self-Esteem Confidence Booster screenshot 1
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Self-Esteem Confidence Booster screenshot 5
Self-Esteem Confidence Booster screenshot 6

This app guides you through self-care practices to boost self-esteem and mental wellness. It offers thought-provoking exercises, guided reflections, and daily affirmations to foster self-love and personal growth. Discover chapters on recognizing strengths, self-acceptance, and facing criticism to empower yourself.

#SelfLove: Build Confidence#3

#SelfLove: Build Confidence by Ggtude Ltd

GG Self Esteem: Mental fitness
Worth Considering
💪 Health & Fitness
4.7😐(691 ratings)
FreeAdsIn-App Purchases
#SelfLove: Build Confidence screenshot 1
#SelfLove: Build Confidence screenshot 2
#SelfLove: Build Confidence screenshot 3
#SelfLove: Build Confidence screenshot 4
#SelfLove: Build Confidence screenshot 5
#SelfLove: Build Confidence screenshot 6

Boost your confidence and overcome low self-esteem with research-backed methods based on Cognitive Behavioral Therapy. This app helps you identify and reframe negative self-talk through quick daily exercises, fostering mental resilience and improved well-being.

What We Love

  • 🧠 Helps manage intrusive thoughts and OCD symptoms
  • 💭 Reframes negative mindsets and thought patterns
  • ✨ Promotes positive thinking and mood improvement
  • 🎯 Simple yet effective concept

Room to Improve

  • 🐛 App freezes when typing 'I' or 'I'm'
  • 🐛 Frequent loading and crashing issues
  • 💰 Deceptive pricing model - hidden subscription costs

More Self Esteem apps to explore

4
I am - Daily Affirmations
I am - Daily Affirmations
I am - Daily Affirmations
Positive widgets & motivation
Free

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

Daily affirmationsRewire negative thoughtsBuild self-esteem
💪 Health & Fitness
(726K)
free with in-app purchases
5
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
💪 Health & Fitness
(45K)
free with in-app purchases
6
Self-Esteem Test
Self-Esteem Test
Self-Esteem Test
Test your self-esteem level
Free
💪 Health & Fitness
(0)
7
Interpersonal Skills Test
Interpersonal Skills Test
Interpersonal Skills Test
Test yourself!
Free
🌟 Lifestyle
(0)
8
Magneta - Confidence & Clarity
Magneta - Confidence & Clarity
Magneta - Confidence & Clarity
Advice friends won't give
Free

Discover your unique strengths and learn to embody them with personalized guidance. This app helps you build confidence, set boundaries, and improve relationships through thoughtful conversations.

Personalized adviceConversational guidanceConfidence building
🌟 Lifestyle
(32K)
free
9
Self-Esteem Test
Self-Esteem Test
Self-Esteem Test
How is your self-confidence?
Free
💪 Health & Fitness
(0)
10
Self Esteem: Daily Boosts
Self Esteem: Daily Boosts
Self Esteem: Daily Boosts
Self Love & Confidence
Free
💪 Health & Fitness
(0)
11
SEE - Self Esteem Elevated
SEE - Self Esteem Elevated
SEE - Self Esteem Elevated
Healthy self esteem boost
Free

This app offers resources, events, and daily support to help you build self-esteem, identity, and self-worth. Access blogs, podcasts, and daily affirmations all in one place to empower yourself.

Daily affirmationsBlogs and podcastsCommunity events
💪 Health & Fitness
(1)
free
12
Confidence Coach: Self Esteem
Confidence Coach: Self Esteem
Confidence Coach: Self Esteem
Social Skills & Calm Habits
Free
🌟 Lifestyle
(0)
13
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises
💪 Health & Fitness
(148)
free with in-app purchases
14
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI journaling, Gratitude diary
Free

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
(35K)
freemium
15
Wonderful - Self-Esteem Diary
Wonderful - Self-Esteem Diary
Wonderful - Self-Esteem Diary
Diary app for myself
Free

This app helps you cultivate self-esteem through daily prompts, journaling, and mood tracking. Engage with a community, store memories with photos, and receive daily wisdom to start your day positively.

Daily wise sayingsSelf-reflection questionsPersonal journaling with photos
🌟 Lifestyle
(4)
free with in-app purchases
16
ANEW-Esteem: Self Improvement
ANEW-Esteem: Self Improvement
ANEW-Esteem: Self Improvement
Self Improvement Affirmation
Free

This app offers personalized self-esteem building sessions and daily affirmation boosts to help users reprogram their mindset and overcome negative self-talk. It aims to strengthen self-esteem, reduce stress, and enhance confidence through structured self-improvement strategies.

Personalized self-esteem building sessionsDaily affirmation boostsCustom affirmations on lock screen
💪 Health & Fitness
(2)
free with in-app purchases
17
Master Your Self Confidence
Master Your Self Confidence
Master Your Self Confidence
55 Lessons to Build Confidence
Free

This app offers 55 text-based lessons to help you build lasting self-confidence. Learn to overcome self-doubt, master positive self-talk, and enhance your personal and professional life. Discover strategies and avoid common mistakes to become a more assertive and empowered version of yourself.

55 comprehensive text-based lessonsOvercome self-doubtMaster positive self-talk
🌟 Lifestyle
(1)
ad-supported
18
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Focus Keeper, Goals, Hypnosis
Free

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

Powerful hypnosis meditation sessionsConfidence building tipsAudios to shed fear and anxiety
💪 Health & Fitness
(151)
subscription
19
Self-Esteem. Method and Quotes
Self-Esteem. Method and Quotes
Self-Esteem. Method and Quotes
by TapCoder.com
Free

This app offers a method and daily quotes to help users build self-confidence and improve their lives. It focuses on understanding emotions and behaviors to foster independence from external opinions and cultivate healthy relationships.

Method for increasing self-esteemDaily motivational quotesGuidance on understanding emotions
🌟 Lifestyle
(1)
free
20
Improve Self-Esteem
Improve Self-Esteem
Improve Self-Esteem
A positive cognitive therapy!
$4.99

This app uses positive cognitive behavioral therapy to help you build self-esteem. It guides you through identifying and reinforcing positive core beliefs about yourself and your worth. Invest in your mental well-being and strengthen your inner confidence.

Positive cognitive behavioral therapyDigital therapist guidanceBelief and core belief optimization
🏥 Medical
(0)
paid

FAQ about Self Esteem

What are the best self esteem apps for iPhone?
Clarity: CBT Self Help Journal tops our self esteem apps ranking as of August 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top self esteem apps we rank are free to download, including Clarity: CBT Self Help Journal and Self-Esteem Confidence Booster.
Clarity: CBT Self Help Journal has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ self esteem apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Clarity is a mental health hub designed to help users manage stress, anxiety, and low mood. It offers tools for mood tracking, reframing negative thoughts, problem-solving with an AI chatbot, practicing coping skills, and fostering personal growth through science-backed methods.
Key features include AI-infused journaling with adaptive questions and analysis, a compassionate AI chatbot for self-reflection, seamless mood and activity tracking with actionable insights, guided journals for self-awareness, personalized daily plans, and a curated wellness library with meditations and educational programs.

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