Best apps like SquadWOD

25+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated July 2026

Whether you want more options like SquadWOD or a completely different take on the same concept, our curated list of 25+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to SquadWOD

Train Like a Spartan Warrior#1

Train Like a Spartan Warrior by Fitric

The Spartan Warrior Workout
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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Embrace a warrior's mindset with this fitness app designed to help you overcome excuses and stay consistently active. It encourages you to commit to your workout days, pushing past fatigue and daily obstacles to build a resilient approach to fitness.

Weller: Gain Muscle with Bands#2

Weller: Gain Muscle with Bands by Almudena Blanco Morett

Resistance bands workouts
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(632 ratings)
FreeIn-App Purchases
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This app offers simplified resistance band workouts designed to boost motivation and achieve fitness goals. It features voice-assisted guidance and cherry-picked exercises targeting specific muscles. Premium features include personalized programs, custom workout creation, and detailed exercise analytics.

What We Love

  • πŸ‘ Great for recovering from injuries
  • πŸ‘ Controlled motion and resistance for safe rehab
  • πŸ‘ Sticks to the basics for effective workouts
  • πŸ‘ Well-organized and easy to use

Room to Improve

  • πŸ’° Limited workouts in the free version, must pay for full access
  • πŸ’° Every feature requires a paid subscription
  • πŸ•° Exercises may be too slow-paced for some users
FITLOG#3

FITLOG by Think

δΉθΊ«ζ–‡εŒ–δΌ εͺ’
Worth Considering
πŸ’ͺ Health & Fitness
2.2(11 ratings)
Free
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This app connects to exercise equipment via Bluetooth to track your workouts. It offers various training modes and includes video tutorials for using sports gear correctly. Supports multiple languages and regions.

More apps like SquadWOD

4
WOD Deck of Cards
WOD Deck of Cards
WOD Deck of Cards
HIIT Timer for Cross Training
Free

This app helps CrossFit athletes and coaches create and track custom workouts. It allows for flexible session planning, detailed performance reporting, and sharing progress with a community. Enjoy offline access and background mode for uninterrupted training.

Custom WOD creationDetailed performance statsWorkout sharing
πŸ’ͺ Health & Fitness
(53)
free with in-app purchases
5
Resistance Band Exercises
Resistance Band Exercises
Resistance Band Exercises
Workout Plan for Beginners
Free

Discover effective strength training and rehabilitation routines using portable resistance bands. This app offers versatile workout options for home, travel, or gym use, helping you build muscle and tone your body.

Strength training routinesRehabilitation programsPortable workout options
πŸ’ͺ Health & Fitness
(4)
free with in-app purchases
6
minding - mindfulness guide
minding - mindfulness guide
minding - mindfulness guide
emotional & mental wellbeing
Free

This app guides users through an 80-day mindfulness journey to develop independent meditation skills. It offers short, focused sessions and a beautiful interface, aiming to reduce reliance on the app over time. The program is free and rooted in scientific principles.

80-day guided mindfulness journeyDevelop independent meditation skillsShort, focused 5-10 minute meditations
πŸ’ͺ Health & Fitness
(57)
free with in-app purchases
7
Dumbbell Workout at Home
Dumbbell Workout at Home
Dumbbell Workout at Home
Build muscle and gain strength
Free

This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.

Full-body dumbbell workoutsMuscle building routinesFat loss exercises
πŸ’ͺ Health & Fitness
(12)
free with in-app purchases
8
FastLog: Intermittent  Fasting
FastLog: Intermittent  Fasting
FastLog: Intermittent Fasting
Fasting track, Water , Weight
Free

Track your fasting periods, water intake, and weight with this simple tool. Receive notifications when you reach your fasting goals and view detailed graphs to stay motivated on your weight loss journey.

Fasting timer with notificationsWater intake trackingWeight logging
πŸ’ͺ Health & Fitness
(1)
free
9
Fastival: Intermittent Fasting
Fastival: Intermittent Fasting
Fastival: Intermittent Fasting
Ketosis Autophagy Weight Loss
Free

This app guides users through intermittent fasting, offering customizable plans and a simple interface. It aims to be a supportive companion for achieving fasting goals, whether you're a beginner or experienced.

Customizable fasting plansBeginner to pro supportHome screen widget
πŸ’ͺ Health & Fitness
(13)
free with in-app purchases
10
30 Day Fighter Challenge
30 Day Fighter Challenge
30 Day Fighter Challenge
Spartan Warrior Home Workout
Free

Transform your body into a lean, strong physique with this 30-day bodyweight training program. Inspired by Spartan warriors, it focuses on functional movements to build muscle, burn fat, and improve endurance without needing a gym.

30-day bodyweight training planBuild muscle strength and enduranceBurn body fat and fire up metabolism
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases