Best Squall alternatives: apps like Squall – WOD & HIIT Timer

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated November 2026

Squall – WOD & HIIT Timer

Salt and Co. Design Partners LLC

💪 Health & Fitness

🎬 Entertainment

Squall is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Squall

DD-420 by Shawn Wright

Veteran PTSD Cannabis Tracker

Editor's Choice

💪 Health & Fitness

5.0(15 ratings)

FreeIn-App Purchases

This private wellness companion helps veterans manage PTSD symptoms with cannabis. It offers daily check-ins, session logging, insights into symptom trends, and evidence-based coping tools. All data is stored locally for privacy, with no ads or accounts required.

BestForMyPet by Gregory Bell

Breed & Symptom Nutrition

Strong Contender

💪 Health & Fitness

5.0(5 ratings)

FreeIn-App Purchases

This app analyzes your pet's health, symptoms, and breed to provide science-backed food and supplement recommendations. It helps troubleshoot issues, offers breed-specific guidance, and allows for custom nutrition tracking. Manage multiple pets and get AI-powered nutritional insights.

Ventory - Calm by Szigeti Balazs

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Squall

TinniTuner

Notched tinnitus relief

Free

This app helps you find the pitch of your tinnitus and provides personalized notched sound relief. It offers calming sound mixes to support habituation and masking, with a free version for basic relief and a premium option for advanced features.

Tinnitus tone matchingPersonalized notched sound reliefBackground and lock-screen playback

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Squall

Dream Tracker: Recall Journal

by LEAN ASIA CO., LTD

Simple Food & Mood Journal

Free

Effortlessly track your food intake by defining custom categories and serving sizes. Log portions with a single tap and visualize your daily balance. AI features help identify meals from photos or descriptions, providing calorie and macro estimates.

Custom food categories and serving sizesOne-tap portion loggingAI-powered photo and voice meal identification

💪 Health & Fitness

(4)

free with in-app purchases

Compare with Squall

MA Journey

Your Martial Arts Journal

Free

This app helps martial artists track their training, progress, and competition results. It allows users to build a personal technique library and follow their belt journey across various disciplines. Designed for dedicated practitioners, it goes beyond generic workout logging.

Detailed training session loggingProgress tracking by martial artBelt and rank history tracking

ROAN: Gym Workout Log Tracker

Strength Training & Progress

Free

This app helps you track gym workouts and progress. Log sets quickly, get suggestions for weight increases, and monitor your personal records. It works offline and syncs with Apple Health.

Log sets in two tapsWeight and rep suggestionsRest timer with haptics

Boxing Timer - CornerSense

Round Timer & Workout Tracker

Free

This interval timer is designed for combat sports and HIIT workouts. It offers customizable round timers with authentic sound cues and visual indicators. Track your training progress with detailed statistics and view your timer on your Lock Screen or Dynamic Island.

Authentic boxing round timer with bell soundsCustomizable workout profiles for various training stylesLive Activities and Dynamic Island integration