Best apps like Squat Buddy: Stand Up Reminder

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Squat Buddy is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Squat Buddy

Stand Tracker - Stand Reminder#1

Stand Tracker - Stand Reminder by 杏娣 吴

Track your standing time
Editor's Choice
💪 Health & Fitness
2.6(7 ratings)
Free
Stand Tracker - Stand Reminder screenshot 1
Stand Tracker - Stand Reminder screenshot 2
Stand Tracker - Stand Reminder screenshot 3
Stand Tracker - Stand Reminder screenshot 4

This app helps you reduce sedentary behavior by reminding you to stand up and move regularly. It allows you to set daily standing goals, customize reminder intervals, and track your standing time to build healthier habits.

Limitless: Become Your Best#2

Limitless: Become Your Best by Samuel Brew

Workout & AI Calorie Tracker
Strong Contender
💪 Health & Fitness
5.0(10 ratings)
FreeIn-App Purchases
Limitless: Become Your Best screenshot 1
Limitless: Become Your Best screenshot 2
Limitless: Become Your Best screenshot 3
Limitless: Become Your Best screenshot 4
Limitless: Become Your Best screenshot 5

This app simplifies fitness by combining workout tracking and AI-powered calorie counting. Log exercises, access tailored plans, and visualize progress. Its AI can estimate meal calories from a photo, helping you manage daily intake and achieve your health goals.

Standing Desk Reminders#3

Standing Desk Reminders by Christopher Kreymborg

Use your standing desk more!
Worth Considering
💪 Health & Fitness
4.8(65 ratings)
Free
Standing Desk Reminders screenshot 1
Standing Desk Reminders screenshot 2
Standing Desk Reminders screenshot 3

This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.

More apps like Squat Buddy

4
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Moova: Movement Break Reminder
Posture, Stand & Move Coach
Free

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

Personalized stand up remindersGuided stretch routinesActivity breaks for all fitness levels
💪 Health & Fitness
(1.7K)
freemium
5
Stand Up Reminder
Stand Up Reminder
Stand Up Reminder
Track your standing time
Free

This app encourages you to stand more throughout your day by providing timely reminders and tracking your standing duration. It helps you build a healthier habit of movement, potentially burning calories and increasing life expectancy.

Immediate counting startSet daily standing goalsUnlimited reminders with multiple sounds
💪 Health & Fitness
(180)
free with in-app purchases
6
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Get Moving! Healthy Reminders
Move more with exercise alerts
Free

This app helps you break up long periods of sitting with gentle notifications and activity suggestions. Choose from built-in exercises or create your own to stay engaged and build a healthier routine throughout your day.

Movement remindersActivity suggestionsCustomizable activity counts
💪 Health & Fitness
(15)
freemium
7
FitnessWolf Ranked Workouts
FitnessWolf Ranked Workouts
FitnessWolf Ranked Workouts
Lifting & Calisthenics Planner
Free

This app helps users track workouts, personalize routines, and explore new exercises with instructional videos and analytics. It features an AI trainer, muscle visualization, and progress charts to support various fitness goals for all levels.

AI fitness trainerMuscle Visualizer UIHD exercise videos
💪 Health & Fitness
(30)
free with in-app purchases
8
Stand Up with Snowball
Stand Up with Snowball
Stand Up with Snowball
Reminder to Break & Sit Less
Free

This app encourages movement and reduces prolonged sitting with gentle reminders and fun activities. It features AI posture monitoring to help you sit smarter and track your progress towards a healthier lifestyle.

AI Posture MonitoringCustomizable Break RemindersEngaging Activity Games
💪 Health & Fitness
(36)
free with in-app purchases
9
DunDun - Squat Counter
DunDun - Squat Counter
DunDun - Squat Counter
Your Intelligent Squat Coach
Free

This app uses advanced motion sensors to automatically count your squats with high accuracy. It offers real-time voice guidance, motivational features, and heart rate monitoring. Track your progress with comprehensive statistics and various training modes.

Automatic squat countingReal-time voice guidanceMotivational system
💪 Health & Fitness
(120)
freemium
10
30 Day Workout - QuickFit
30 Day Workout - QuickFit
30 Day Workout - QuickFit
Home Fitness for Men & Women
Free

This app provides AI-powered home fitness routines for all levels, offering personalized workout plans and guidance. Achieve your fitness goals with bodyweight exercises, video instructions, and progress tracking, all without needing gym equipment.

AI-generated full body workout plansBodyweight-based home workoutsVideo and voice instructions
💪 Health & Fitness
(232)
free with in-app purchases