Best Squeezr alternatives: apps like Squeezr

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated November 2026

Emily Samp

Squeezr is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Squeezr

Control: Pelvic Floor Coach by 8 O'Clock, LLC

Kegel Timer & Bladder Diary

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Control: Pelvic Floor Coach screenshot 1

Control: Pelvic Floor Coach screenshot 2

Control: Pelvic Floor Coach screenshot 3

Control: Pelvic Floor Coach screenshot 4

Control: Pelvic Floor Coach screenshot 5

FloorFirm - Kegel Trainer by 丽佳施

A few quiet minutes a day

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

Keygel: Kegel Exercises by karni salah eddine

Pelvic Floor Trainer for Men

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Squeezr

Orrum: Kegels & Pelvic Floor

Kegel Coach for Men & Women

Free

This app offers guided pelvic floor exercises for men and women. It provides daily plans, customizable sessions, and visual cues to help users improve their practice. Optional AI coaching and health reporting are available for a more personalized experience.

Daily guided exercise plansCustomizable workout sessionsVisual and haptic cues

Kegel Coach – Pelvic Floor

Kegel Pro Training: Men Health

Pelvic Floor Workout & Stamina

Talveno: Pelvic Health

5-min daily pelvic training

Core: Pelvic Floor Trainer

Kegel Exercises & Workouts

KegelPro: Kegel Trainer Men

Last Longer: Pelvic Floor Plan

AI Desk Workouts & Stretch

Free

This AI-powered app creates personalized desk workouts and stretches tailored to your energy, schedule, and fitness goals. No equipment is needed, and workouts adapt to your location and available time, offering a fresh routine each session.

AI-generated personalized workoutsTarget specific body areasEnergy level and time-of-day optimization