Squeezr vs Core
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Squeezr
This app helps you build pelvic floor strength with customizable routines, timers, and reminders. Track your progress and stay consistent with your daily exercises. It offers discreet workouts via an Apple Watch app.
- Customizable exercise routines
- Calm exercise timer with cues
- Daily exercise reminders
- Session history tracking
- Apple Watch app integration
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Squeezr makes it easier than ever to do your daily pelvic floor exercises. With customizable routines, friendly timers, and gentle reminders, you can stay consistent and build pelvic floor strength over time. What you get: - Customizable exercise routines you can shape around your needs - A calm, focused exercise timer with audio and haptic cues - Daily exercise reminders at customizable times - Session history - Apple Watch app (do your routines discreetly, right from your wrist!) A strong pelvic floor matters at every life stage. Let Squeezr help you support the muscles that support everything else. Best of all? Squeezr is, and will always be, totally free.
Core
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Five quiet minutes a day. Core is a guided pelvic floor trainer that fits into real life — private, discreet, and simple enough to keep doing. A calm breathing ring leads every session: squeeze, hold, release. No anatomy diagrams, no noise — just clear guidance and gentle haptics you can follow anywhere, even on the train or at your desk. THREE GUIDED PROGRAMS - Foundations — build awareness and control from the ground up - Postpartum Recovery — rebuild gently, step by step, at your own pace - Strength & Control — a stronger center for sport, posture and daily life BUILT TO KEEP YOU GOING - Streaks, weekly goals and progress you can actually see - Quick Sessions — two minutes, anywhere - Apple Health sync (Mindful Minutes) - Home and Lock Screen widgets - Discreet mode: silent haptics and neutral notifications PRIVATE BY DESIGN No account. No login. Everything stays on your device. Core never reads your health data and never sends your training anywhere. FREE TO USE Core is free with an optional Pro upgrade. Try Pro free for 3 days, then $14.99/year, or unlock Lifetime once for $24.99. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store account. Core is not a medical device and does not provide medical advice. If you have symptoms, pain or concerns, please talk to a doctor or pelvic health physiotherapist — and, after birth, your midwife. Terms of Use: https://arytec.ch/core/terms Privacy Policy: https://arytec.ch/core/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Squeezr at none against Core's 2. Squeezr also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Core sells 2 in-app purchases, starting at $14.99 per year. Squeezr asks for nothing beyond the download.
| Parameter | Squeezr | Core |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 5 weeks | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod, Apple Watch — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 27 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Emily Samp | Liridon Tahiraj |
In-app purchases
Squeezr
No in-app purchases
Core
- Core Pro — Yearly3 Days trial$14.991 Year
- Core Pro — Lifetime$24.99
