Best apps like StandUp: Desk Break Timer

9+ similar apps compared and reviewed

4.0 avg rating
6 free apps
Updated August 2026

StandUp is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to StandUp

PelviX – Men’s Kegel & Health#1

PelviX – Men’s Kegel & Health by Rezaul Karim Reza

Private Men’s Kegel Coach
Editor's Choice
💪 Health & Fitness
3.7(3 ratings)
FreeAdsIn-App Purchases
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This app provides guided Kegel workouts for men to strengthen pelvic muscles, improve bladder control, and enhance stamina. It offers science-backed routines with daily reminders and progress tracking in a private, minimalist interface.

MindPod#2

MindPod by 奥 陈

meditation and relaxation
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
$1.99
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This app offers a minimalist interface and practical features to guide users on their meditation journey. It provides a rich library of audio resources for various needs like sleep, stress relief, and focus, helping users find peace amidst a busy life.

Stand Tracker - Stand Reminder#3

Stand Tracker - Stand Reminder by 杏娣 吴

Track your standing time
Worth Considering
💪 Health & Fitness
2.6(7 ratings)
Free
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This app helps you reduce sedentary behavior by reminding you to stand up and move regularly. It allows you to set daily standing goals, customize reminder intervals, and track your standing time to build healthier habits.

More apps like StandUp

4
Run For Fun: Screen Time Focus
Run For Fun: Screen Time Focus
Run For Fun: Screen Time Focus
Block Apps Websites, Focus Zen
Free

This app helps you reduce screen time by linking app access to physical activity. Earn screen time points by walking, running, or exercising to unlock restricted apps and websites. It prioritizes your privacy and offers customizable settings for accountability.

Link app access to physical activityEarn screen time points through exerciseRestrict social media apps and websites
💪 Health & Fitness
(0)
free with in-app purchases
5
Protein Tracker by ProteinPlan
Protein Tracker by ProteinPlan
Protein Tracker by ProteinPlan
by KyuBid Ltd
Free
$7.99 | 100% OFF

Easily track your daily protein intake with this intuitive counter. Calculate your needs, log meals quickly, and access a comprehensive food list. Save favorite foods for even faster tracking and achieve your protein goals.

Protein intake calculatorQuick and easy loggingHigh protein food list
💪 Health & Fitness
(1)
subscription
6
Posture Reminder : Upright
Posture Reminder : Upright
Posture Reminder : Upright
Hunched ? Slouch ? Back Care !
Free

This app uses your AirPods to detect when you slouch and provides gentle reminders to improve your posture. It tracks your progress with scores and graphs, offering personalized settings and fun animal avatars for motivation. Improve your posture automatically without any extra wearables.

AirPods motion sensor trackingSmart slouch detectionCustomizable vibration/sound alerts
💪 Health & Fitness
(5)
freemium
7
Lifts: Gym Log & PR Tracker
Lifts: Gym Log & PR Tracker
Lifts: Gym Log & PR Tracker
For Powerlifting & CrossFit
Free
$1.99 | 100% OFF

Easily log workouts, track personal records, and analyze your strength training progress. This app is designed for powerlifters, CrossFit athletes, and anyone serious about improving their squat, bench, deadlift, and Olympic lifts. Celebrate new PRs with visual highlights and see your gains over time.

Log workouts quicklyTrack PRs for every exerciseAnalyze progress trends
💪 Health & Fitness
(2)
freemium
8
Bears Wake Up
Bears Wake Up
Bears Wake Up
A workout timer
$1.99
💪 Health & Fitness
(0)
9
Gazelles
Gazelles
Gazelles
A rope jump counter
$2.99
💪 Health & Fitness
(0)