Start Strong: Fitness Planner

Start Strong: Fitness Planner

Workout At Home Or In The Gym

186 ratings
12 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 18, 2026
  • September 1, 2026
Start Strong: Fitness Planner screenshot #1 for iPhone
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About

This fitness app focuses on strength building without obsessive tracking of numbers. It offers a workout library and recipes with customizable nutrition details. Users can connect with accountability partners and track their feelings, with premium features available via subscription.

Workout library (strength, yoga, cardio)
Follow-along guided workouts
Customizable recipe nutrition details
Accountability partner feature
Progress journaling (mood-based)
Personalized plans and guided programs (premium)
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What's New in Start Strong

1.0

September 1, 2026

Subscription plans

10_monthly

10_monthly_promo

$9.991 Month
How to cancel Start Strong subscription ⁉️

User reviews

11lbs down

I downloaded because of the 21 day shred challenge. 👏 it was amazing. Starting the flat tummy challenge Monday!

amazing

10/10

Down 10lbs in 21 days💗

I’ve tried to lose 10 pounds my whole life and I finally did after using this app! the 21 day challenge really kept me accountable. If I could give this app 10 stars I would.

Starting to Strongly hate this app

I saw this app on tik tok and learned quickly it was more of a campaign to spread gossip other than help people reach their actual fitness goals. Feels very messy and unprofessional.

Great fitness tracker

I’ve tried a lot of fitness apps, but this one stands out. It’s easy to use, the workouts are well-structured, and it keeps me motivated without feeling overwhelming. I love that the plans are personalized and adaptable to my fitness level, so I always feel challenged without getting discouraged.

The coaching, progress tracking, and overall experience have helped me stay consistent in a way that other apps haven’t. Whether you’re just getting started or looking to take your fitness to the next level, this app is a fantastic choice. I genuinely look forward to my workouts now, and I’ve already noticed improvements in my strength, energy, and confidence. Highly recommend to anyone serious about building healthy, lasting habits!
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Developer apps

FAQ

What types of workouts does Start Strong offer?

Start Strong includes a diverse workout library featuring strength training, yoga, and cardio options. Users can also follow along with expert-led sessions for a guided experience.

How does Start Strong handle nutrition information?

Recipes in Start Strong are built for fueling, not shrinking, and allow users to opt into seeing specific nutrition details like protein, fiber, and ingredients. This approach avoids overwhelming users with constant metrics.

Can I share my progress with others using Start Strong?

Yes, Start Strong allows you to share workouts or recipes with friends in just two taps. It also features an accountability partner option to share progress with someone supportive.

What are the subscription options for Start Strong?

Start Strong offers monthly ($14.99), yearly ($39.99), and annual ($69.99) subscription plans, all with a 7-day free trial. These unlock premium features like personalized plans and advanced analytics.

Does Start Strong have ads?

Yes, Start Strong contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

What devices is Start Strong available on?

Start Strong is currently supported on iPhone devices. The app is designed for mobile use on this platform.

How often is Start Strong updated?

The latest version of Start Strong is 1.0, and it was last updated on September 1, 2026. Updates typically bring new features and improvements.

What is the age rating for Start Strong?

Start Strong has an age rating of 12+. This indicates it is suitable for users aged 12 and older.