Startline - couch to 5k

Startline - couch to 5k

Couch Potato to 5K: Run 5K

1 ratings
Free

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Details

Released
October 22, 2025
Updated
October 22, 2025

Features

Startline - couch to 5k screenshot #1 for iPhone
Startline - couch to 5k screenshot #2 for iPhone
Startline - couch to 5k screenshot #3 for iPhone
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About

This beginner-friendly running coach guides you from walking to completing a 5K in 8 weeks. It offers interval training, audio coaching, and progress tracking, requiring only 30 minutes of exercise three times a week.

✓Beginner-friendly 5K program
✓Interval running for fat burn
✓Audio coaching
✓Playlist integration
✓Progress tracking
✓Light and dark modes
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What's New in Startline

1.0

October 22, 2025

Developer apps

FAQ

What is Startline's program duration?

Startline's program is designed to take users from walking to running a full 5K in just 8 weeks.

How often do I need to use Startline?

The program requires only 30 minutes of exercise, three times a week, making it manageable for beginners.

Does Startline offer audio coaching?

Yes, Startline provides audio coaching to guide and motivate users throughout their runs.

Can I use my own music with Startline?

Yes, the app works with your favorite playlists, allowing you to enjoy your music while you train.

Is Startline suitable for absolute beginners?

Startline is specifically designed for total beginners, making the transition to running simple and achievable.

Does Startline have ads?

No, Startline is ad-free, providing an uninterrupted training experience.

What devices does Startline support?

Startline is available on iPhone, iPad, and iPod devices.

How does Startline help with weight loss?

Startline helps users lose weight by incorporating interval runs that burn fat, guiding them towards a 5K goal.