Best Steady alternatives: apps like Steady: Intermittent Fasting

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated October 2026

Steady: Intermittent Fasting

ChamsDel LLC

🌟 Lifestyle

💪 Health & Fitness

Steady is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Steady

SteadyPlate: Nutrition AI by Orkhan Hasanbeck

Track Meals, Fasts & Goals

Editor's Choice

💪 Health & Fitness

5.0(4 ratings)

FreeIn-App Purchases

This app simplifies healthy eating by tracking meals, fasting, water intake, and workouts. It offers an AI coach for personalized insights and adaptive calorie goals, all within a clean, privacy-focused interface.

FastTam - fasting & diet by Iksang Hwang

Fasting Made Simple

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

Hair Day App by AMINAH,ZAHIRA TAARIQ-SIDIBE

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

Free

This app helps you build consistent hair care routines, track treatments, and document your hair journey. It allows you to monitor growth and progress, and create customized routines for healthier hair.

More apps like Steady

Caspy: Anxiety Attack Relief

Mindfulness, Calm & Journaling

Free

This app helps you build gentle self-care habits with a virtual companion. It offers mood tracking, gratitude prompts, and mindful breathing exercises to promote calm and reduce stress. All your data is stored locally for privacy.

Mood trackingGratitude journalingMindful breathing exercises

💪 Health & Fitness

(0)

free with in-app purchases

Compare with Steady

FastTrack: Fasting Tracker AI

Weight Loss, Macros, Diet Plan

Free

This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.

Personalized fasting plansAI coach for real-time Q&AAI-generated meal ideas with macros

Minimal168 - Fasting Tracker

Easy 16:8 Fasting Timer

Free

A minimalist intermittent fasting tracker designed for the 16:8 method. It offers a simple timer, adjustable eating windows, and daily check-ins to build streaks, all without ads or data collection.

Minimalist 16:8 fasting timerAdjustable eating windowDaily streak tracking

Yoga, Pilates, Strength + More

Intermittent - Fasting Tracker

16:8 Timer, Weight Loss, Clock

Free

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

Weight Loss Tracker - WellFit

Body Fat, BMI Calculator Diary