Best apps like Steady: Shift Sleep

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated October 2026

Steady: Shift Sleep

JC Mobile App Studio LLC

🌟 Lifestyle

💪 Health & Fitness

Steady is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Steady

Aftershift: Recovery Routine by JIYULMOM

Wind Down & Recover After Work

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Aftershift: Recovery Routine screenshot 1

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ShiftRest: Sleep for Shifts by Eugene Agafonov

Circadian sleep planner

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

ShiftRest: Sleep for Shifts screenshot 1

ShiftRest: Sleep for Shifts screenshot 2

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DrowZe: Night Shift Sleep Plan by Abhishek Solanki

AI Coach · Rotating Schedules

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

DrowZe: Night Shift Sleep Plan screenshot 1

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Weighback

Your journey, retraced.

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This app helps you track your weight by analyzing your history from Apple Health. It identifies meaningful goals based on past readings and presents them as achievable milestones. The app focuses on privacy, keeping all your data on your device.

Reads weight from Apple HealthIdentifies historical weight goalsPresents goals as a milestone staircase

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Caffeine Mate: Coffee & Sleep

Find Your Cutoff & Patterns

Dawnline: Sleep Score

Every number, fully explained

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This app provides detailed explanations for your sleep score, showing the exact calculations and data used. It emphasizes transparency and confidence in measurements, highlighting data reliability and trends over time. Your sleep data remains private on your device.

Detailed score explanationsData transparency and confidence metricsSleep stage breakdown

Riseo: Night Shift Tracker

Sleep Coach & Meal Planner App

Free

This app acts as a science-backed circadian coach for shift workers. It transforms your work schedule into a personalized sleep and meal plan to improve recovery, cognitive function, and well-being on days off.

Smart schedule input for various shift typesPersonalized circadian sleep plannerMetabolic meal timing guidance

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free with in-app purchases

Compare with Steady

DreamDirector

Remember & guide your dreams

Free

Record and influence your dreams with this companion app for Apple Watch and iPhone. Explore your subconscious and gain insights into your dream world.

Dream journalingDream guidanceApple Watch integration