Stillpoint: 3am Reality Check

Stillpoint is your companion for those 3am moments when anxiety won't let you sleep. Instead of spiraling alone in the dark, Stillpoint guides you through a gentle reality check — helping you process what's keeping you up, breathe through the tension, and shelve your worries until morning. HOW IT WORKS • Answer a few honest questions about what's on your mind • The app helps you reality-check your thoughts with calm, grounded prompts • Transition into guided breathing to ease your nervous system • Shelve worries you can't solve at 3am — revisit them in daylight KEY FEATURES • Guided late-night anxiety sessions with thoughtful follow-up questions • 6 breathing patterns including Box Breathing, 4-7-8 Sleep, and Physiological Sigh • Worry Shelf — capture anxious thoughts and revisit them when you're ready • Session history to track your patterns over time • Voice input for when typing feels like too much • Beautiful ambient backgrounds that won't blast your eyes at night • Completely private — all data stays on your device STILLPOINT PRO Unlock the full experience with a Pro subscription: • All 3 session modes (Spiral, Inventory, Single Focus) • Unlimited Worry Shelf with tags and resolution tracking • Insights Report with pattern analysis • Session notes and unlimited history • Monthly ($3.99/month) or Yearly ($29.99/year) plans available • Payment is charged to your Apple ID at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period • Manage or cancel anytime in Settings > Apple ID > Subscriptions Privacy Policy: https://tinkers10.github.io/stillpoint--app/privacy.html Terms of Use (EULA): https://tinkers10.github.io/stillpoint--app/terms.html Stillpoint is not therapy or medical advice. If you're in crisis, please contact the 988 Suicide & Crisis Lifeline (call or text 988).