StillWater: Mind & Mood
Mood Journal & Mind Tracker
About
This app provides a gentle, non-judgmental space to log your daily emotions and track patterns over time. It offers optional guided exercises for deeper self-reflection and visualizes your emotional trends through insightful charts. Your data is kept private and secure on your device.
What's New in StillWater
1.0.0
June 20, 2026
Developer apps
FAQ
What is StillWater?
StillWater is a mood journal and mind tracker designed to help you log your emotions, identify patterns, and gain self-awareness. It offers optional guided exercises for deeper reflection and presents your emotional data in easy-to-understand charts.
How does StillWater track emotions?
You can log your emotions by choosing from a wide range of feelings across eight families, rating their intensity, adding notes, tagging related life areas, and logging surrounding activities. This comprehensive approach helps capture the nuances of your emotional state.
Does StillWater offer guided exercises?
Yes, StillWater includes an optional, gentle guided thought record based on a three-step CBT exercise. This feature is designed to help you examine the thoughts behind difficult feelings and find more balanced perspectives without any pressure.
Is my data private and secure with StillWater?
Absolutely. StillWater prioritizes your privacy and security by storing your data on your device and syncing it privately via iCloud. You can also enable Face ID or Touch ID lock for an extra layer of protection and export your full journal at any time.
How does StillWater help me see my patterns?
The 'Trends' tab in StillWater transforms your journal entries into visual charts. These charts illustrate your emotional range over time, highlight your most frequent feelings, and show how your mood connects with the activities and life areas you've tagged.
What is the streak feature in StillWater?
The daily check-in streak in StillWater is designed to encourage consistent self-reflection through the quiet satisfaction of showing up for yourself. It's built without intrusive notifications or guilt, and importantly, streaks are not lost due to illness.
What devices does StillWater support?
Currently, StillWater is supported on iPhone devices. The app was released on June 20, 2026, with version 1.0.0.
Does StillWater have ads?
No, StillWater does not contain advertisements. The app is designed to provide a calm and uninterrupted experience for users focused on their mental well-being.