The best training app!
Tried a few different apps, yet always find myself coming back to strengthflight. It has grown a lot since I first downloaded it and used it for a DUP program, and has also maintained its high standards of quality. More people need to know about StrengthFlight!
No tutorial
I wish there was a tutorial to show you how to use the progressions and stuff like that. It also wouldn’t let me schedule a program because it says it has no workouts even though the program says 4 days a week.
Response from developer
Hey, sorry you’re having issues. If you message me direct from the settings in the app I can help you out.
Many apps exist to create workouts, this creates plans
Most apps will let you throw together a workout or maybe a week of workouts but this one will easily allow you to put together a periodized program of any length you like, for free.
Won’t allow me to start the program
So unfortunately I am going to have to give this a 1 star rating. I have been trying to run the powerlifting program option and after I get to the point where I choose my days off and hit next I get an error message and it’s telling me to try again later. I reached out to the dev and sent pictures but looks like they were unable or didn’t fix the issue. Wanted to try it. Bummer.
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Unable to cance
No support for cancelling the program





