Stress Check

Stress Check

Mindfulness for Stress Relief

3 ratings
50 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 16, 2009
  • April 7, 2022
Stress Check screenshot #1 for iPhone
Stress Check screenshot #2 for iPhone
Stress Check screenshot #3 for iPhone
Stress Check screenshot #4 for iPhone
Stress Check screenshot #5 for iPhone
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About

Understand and reduce your stress with this tool developed by psychologists. It provides an overall stress score and breaks down specific areas affecting you. Access mindfulness exercises, yoga, and articles to manage stress and restore energy.

Stress assessment and scoring
Insight into stress-affecting areas
Mindfulness and yoga exercises
Progress tracking of stress scores
Psychologist-developed articles on stress
Show original description

What's New in Stress Check

3.0

April 7, 2022

This is an all new Stress Check! The application has been completely rebuilt, and now includes: - Log in with Apple - New, easier to user interface and look and feel - All-new stress test questions - Demographics comparisons of your stress level - Saving all of your stress results to compare over time - Updated Stress Tools content to help you reduce your stress over time - Ability to delete your account

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User reviews

Hasn’t been updated in awhile

This used to be a cute toy. It still gives interesting results, but the K score is always 0 now. Surely a bug.

Waste

Of time

Waste of money

Don’t waste your money

Seems like a hack or virus

Got an in-app notification that the app "may slow down your phone because it needs to update it." I just downloaded the app and just updated my phone prior to that. Seems like some sort of hacking attempt or virus.

Helpful

Great measuring device for your stress level with a useful tracking system

FAQ

What does the Stress Check app do?

The app helps you understand and lower your stress levels. It provides an overall stress score and details the specific areas of your life that stress is impacting. You can then use the included Stress Tools to actively manage your stress.

What are the key features of Stress Check?

Key features include a stress assessment that gives you an overall score, insights into specific stress areas, mindfulness and yoga exercises for stress reduction, progress tracking of your scores, and articles developed by psychologists.

Is Stress Check free to use?

Yes, the app is free to use. There are no in-app purchases or advertisements mentioned in the provided data, indicating a completely free experience for users.

Who developed Stress Check and what is its purpose?

Stress Check was developed by psychologists with expertise in stress management and workplace performance. Its purpose is to provide users with a tool to understand their current stress levels and offer methods to reduce stress and restore energy.

How can Stress Check help me manage my stress?

The app helps by first assessing your stress level and identifying contributing factors. It then offers practical tools like mindfulness and yoga exercises to actively reduce stress. You can also track your progress over time and learn more through informative articles.