Best apps like Stress Check

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated July 2026

Stress Check is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Stress Check

iStress: AI Stress Monitor#1

iStress: AI Stress Monitor by Shaanxi Punuokang Software Technology Co., Ltd.

Stress Tracker for Watch & HRV
Editor's Choice
💪 Health & Fitness
4.7😊(359 ratings)
FreeIn-App Purchases
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Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

What We Love

  • 👍 User friendly
  • 🚀 Helpful in monitoring stress levels
  • 💡 Provides real-time notifications
  • 🚀 Simple and easy to use

Room to Improve

  • 🐛 Notifications not working properly
  • 🐛 Inconsistent data between watch and phone
  • 🤔 Unnecessary notifications for normal stress levels
Stress Guide: HRV & Meditation#2

Stress Guide: HRV & Meditation by Kenkou GmbH

AI based Stress Management
Strong Contender
💪 Health & Fitness
4.5(261 ratings)
Free
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Manage stress with AI-powered insights and personalized relaxation techniques. Measure your heart rate and variability using your smartphone camera, then engage in guided meditations, breathing exercises, and courses to build resilience and improve well-being.

StressFace: HRV Stress Tracker#3

StressFace: HRV Stress Tracker by Yingchi Wang

Watch Stress Levels Monitor
Worth Considering
💪 Health & Fitness
4.3(193 ratings)
FreeIn-App Purchases
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This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

More apps like Stress Check

4
Anxiety Test & Relief
Anxiety Test & Relief
Anxiety Test & Relief
by Baris Sarer
Free

Assess your anxiety levels using a clinically validated questionnaire and track your progress over time. This app offers tools to manage negative thoughts through Cognitive Behavioral Therapy (CBT) exercises and provides educational content on anxiety disorders.

GAD-7 anxiety screening questionnaireTrack test results and monitor progressJournal to track mood
💪 Health & Fitness
(335)
free with in-app purchases
5
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Guided breathing exercisesHRV heart rate monitorStress and anxiety relief
💪 Health & Fitness
(355)
free with in-app purchases
6
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Daily Planner
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
💪 Health & Fitness
(2.6K)
free
7
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
8
Water Now : Drink Reminder
Water Now : Drink Reminder
Water Now : Drink Reminder
Daily Hydra & Coffee Tracker
Free

This app helps you stay hydrated by providing intelligent reminders and tracking your daily water intake. It also monitors caffeine metabolism and helps you develop healthy drinking habits with customizable goals and widgets.

Intelligent dynamic drinking goalsSmart drinking remindersCaffeine metabolism tracking
💪 Health & Fitness
(745)
free with in-app purchases
9
Stress Test & Food Health
Stress Test & Food Health
Stress Test & Food Health
Measure stress, daily metrics
Free

Measure your heart rate using your smartphone's camera or built-in sensor. Track fitness, save results, and view real-time pulse graphs. Offers diet consultation and relaxing tests. Premium unlocks advanced features.

Heart rate measurement via camera or sensorContinuous and fast monitoringSave and access past results
💪 Health & Fitness
(6)
freemium