50+ similar apps compared and reviewed
Stress Relief Training+ is great, but it's not the only option. Explore 50+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
This app helps you train your memory by memorizing and reproducing sequences of tiles. You can adjust the difficulty by changing the speed and length of the sequence, and even use your own photos.
Guide meditation and yoga sessions with silent haptic feedback on your wrist. Create custom routines on your iPhone and sync them to your Apple Watch for screen-free practice. Track your mindfulness minutes and sync with Apple Health.
This professional tool offers digital cognitive health technology for healthcare practices. It enables comprehensive cognitive screening, deficit detection, progress monitoring, and personalized brain stimulation exercises for patients. Designed for clinical use, it's suitable for various medical specialties and can be applied remotely.
This app encourages daily reflection and journaling, fostering a deeper understanding of personal experiences. It connects users with friends to share their weekly reflections, offering a unique way to stay connected without the constant engagement of traditional social media.
This app provides a private community for individuals to connect with peers and coaches for support during their recovery journey. It offers real-time posts, daily inspirations, and access to recovery content like videos and podcasts. Users can also join virtual events and control their shared information.
This app measures and analyzes heart rate variability (HRV) using Bluetooth heart rate monitors. It helps users track recovery, stress, and training readiness to optimize performance. Advanced metrics are provided for sports science and research applications.
This app helps you manage eating habits by tracking bites and identifying fullness cues. It guides users to understand their body's hunger signals through a structured program.
This app uses biofeedback and virtual reality to help clients manage stress and anxiety. It connects with wearables to visualize feelings in real-time and track progress through engaging nature-based escapes. Access a library of meditations and a dashboard for detailed session statistics.
This self-help application offers daily exercises based on CBT and Metacognitive Training to improve psychological well-being. It provides specialized program packages for various issues, including gambling problems and psychotic experiences, and supports users in building regular exercise habits for lasting mental state changes.
