This app helps you train your memory by memorizing and reproducing sequences of tiles. You can adjust the difficulty by changing the speed and length of the sequence, and even use your own photos.
0.0(0 ratings)
Free
Best apps like Stress Relief Training+
50+ similar apps compared and reviewed
4.3 avg rating
8 free apps
Updated September 2026
Stress Relief Training+ is great, but it's not the only option. Explore 50+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Stress Relief Training+
Silo Zen - Haptic Meditation by Rainbox Studio
A yoga timer for Apple WatchStrong Contender
💪 Health & Fitness
4.2(5 ratings)
$2.99
Guide meditation and yoga sessions with silent haptic feedback on your wrist. Create custom routines on your iPhone and sync them to your Apple Watch for screen-free practice. Track your mindfulness minutes and sync with Apple Health.
5.0(1 ratings)
FreeIn-App Purchases
This professional tool offers digital cognitive health technology for healthcare practices. It enables comprehensive cognitive screening, deficit detection, progress monitoring, and personalized brain stimulation exercises for patients. Designed for clinical use, it's suitable for various medical specialties and can be applied remotely.
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4
T Form Pilates
by T Form Pilates PTY LTD
Free
💪 Health & Fitness
(0)
5
Sundayy
Daily reflections with friends
Free
This app encourages daily reflection and journaling, fostering a deeper understanding of personal experiences. It connects users with friends to share their weekly reflections, offering a unique way to stay connected without the constant engagement of traditional social media.
Daily intentional reflectionSecret weekly reflectionsShared reflections revealed on Sunday
💪 Health & Fitness
(8)
ad-supported6
Begin Again Institute
by Begin Again Institute, LLC
Free
This app provides a private community for individuals to connect with peers and coaches for support during their recovery journey. It offers real-time posts, daily inspirations, and access to recovery content like videos and podcasts. Users can also join virtual events and control their shared information.
Real-time community postsDaily inspiration messagesRecovery content library
💪 Health & Fitness
(1)
free7
SelfLoops HRV
measure heart rate variability
Free
This app measures and analyzes heart rate variability (HRV) using Bluetooth heart rate monitors. It helps users track recovery, stress, and training readiness to optimize performance. Advanced metrics are provided for sports science and research applications.
Accurate HRV measurementDaily recovery & readiness trackingClear trend monitoring
💪 Health & Fitness
(2)
free with in-app purchases8
80 Bites
by PhysicalMind Institute
$0.99
This app helps you manage eating habits by tracking bites and identifying fullness cues. It guides users to understand their body's hunger signals through a structured program.
Track food bitesIdentify fullness cuesStomach training program
💪 Health & Fitness
(38)
free with in-app purchases9
Healium Biofeedback Meditation
Calm, Stress, Anxiety, Sleep
Free
This app uses biofeedback and virtual reality to help clients manage stress and anxiety. It connects with wearables to visualize feelings in real-time and track progress through engaging nature-based escapes. Access a library of meditations and a dashboard for detailed session statistics.
Biofeedback training with VROver 50 meditation storiesReal-time feeling visualization
💪 Health & Fitness
(68)
free with in-app purchases10
COGITO (MCT)
Mental wellness, self-esteem
Free
This self-help application offers daily exercises based on CBT and Metacognitive Training to improve psychological well-being. It provides specialized program packages for various issues, including gambling problems and psychotic experiences, and supports users in building regular exercise habits for lasting mental state changes.
Daily self-help exercisesProgram packages for specific issuesBased on CBT and Metacognitive Training
💪 Health & Fitness
(5)
free