StressBook: Watch HRV Tracker

StressBook: Watch HRV Tracker

Heart Health & Rate Monitor

3 ratings
31 reviews
$0.99 Free
In-App Purchases

Lowest price: Free 2 months ago (-100%)


Price history


Details

  • Released
  • Updated

Features

StressBook: Watch HRV Tracker screenshot #1 for iPhone
StressBook: Watch HRV Tracker screenshot #2 for iPhone
StressBook: Watch HRV Tracker screenshot #3 for iPhone
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StressBook: Watch HRV Tracker screenshot #9 for iPhone
StressBook: Watch HRV Tracker screenshot #10 for iPhone
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About

This app analyzes Apple Watch health data like HRV and resting heart rate to help you understand stress and fatigue. It offers timely reminders, breathing exercises, and insights to manage your well-being and maintain a balanced state.

HRV-based stress level monitoring
Historical stress analysis
Real-time stress and energy levels
Breathing exercises for stress relief
Water intake logging
Kegel training
Wellness tips from watch faces
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+1

What's New in StressBook

1.7.2

August 4, 2026

New: StressBook members can now claim a substantial discount on MoMoSleep membership. Fixes and optimisations: Members can now use all Heart Coin decorations directly. The breathing exercise interface has been refined and optimised. Fixed an issue where dragging the date bar at the top of the Insights screen could cause it to flicker in certain situations. Thank you for using the app and sharing your feedback. You’re welcome to send us your ideas from Settings.

More

Subscription plans

Monthly Pro

Access Pro function in a month

$4.991 Month
How to cancel StressBook subscription ⁉️
7

In-App Purchases

$39.99

Lifetime Pro

Lifetime access to all Pro features

Events

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New Sun Protection Watch Face

Beat the heat and stay protected from UV rays

Jul 15, 2026 Aug 15, 2026

Read more about Custom Watch Face Here!

Custom Watch Face Here!

Bring your favorites to your watch face.

Nov 6, 2025 Dec 6, 2025

Read more about Brand new insight view

Brand new insight view

Check your health condition easily

Sep 2, 2025 Oct 3, 2025

User reviews

割韭菜

之前一元购买的,有实时测压力和看历史记录,其他功能需要内购。现在更新了直接把这两个功能阉割,要买会员才能看。感情一元钱不是钱。你们是欺诈师吗😅一元钱坐不了公交车,但能让我看到你们的恶心

Response from developer

您好,对于会员权益的调整我们很抱歉,但我们只有活下去才能给大家持续更新软件功能。但之前承诺的1元实时压力也确实是我们失信了,您可以选择在App内联系我们,我们可以给您提供最优惠的永久会员升级价格,或者您不愿意继续使用,我们也愿意直接加倍补偿您之前付出的App解锁购买付出。感谢您的支持与理解,期待收到您的联系。

.

买了之后的功能更新完变成收费用不了何意味

Response from developer

为了更好的给大家提供优质的内容,我们从付费软件切换到了免费+内购的形式,但如果是之前以完整价格付费购买的用户,都是默认赠予了新会员的,只有卸载或者切换设备,才可能会出现会员消失的情况,但也可以恢复会员的,在App内遵循恢复指引操作即可,感谢您的使用,祝您生活愉快

骗子软件

已经付费了又要重新付费

Response from developer

为了更好的给大家提供优质的内容,我们从付费软件切换到了免费+内购的形式,但如果是之前以完整价格付费购买的用户,都是默认赠予了新会员的,只有卸载或者切换设备,才可能会出现会员消失的情况,但也可以恢复会员的,在App内遵循恢复指引操作即可,感谢您的使用,祝您生活愉快

花一元买,进去还得二次消费

刚开始觉得是stress watch 山寨版,想说一元钱试试,结果进去还得花钱才能买终身会员。虽然只要28,但是心情一下子就败坏了,而且功能图标那些还不如sw免费版。分析睡眠还得另外下载app。一元也是钱。希望能讲清楚这些,别人好判断花不花这一元。

步数刷新太慢太延迟了

就步数而言同款软件都刷新半小时以上了,这个还没刷新,其它方面还没测出

Developer apps

FAQ

What is StressBook's price?

StressBook is a paid app priced at $0.99. This one-time purchase grants you access to all its features for monitoring and managing your stress and well-being.

Does StressBook have ads?

No, StressBook is ad-free. You can use the app without any interruptions from advertisements, ensuring a focused experience on your health data.

What devices does StressBook support?

StressBook is designed to work with both the iPhone and Apple Watch. It leverages data from your Apple Watch to provide comprehensive insights on your iPhone.

How accurate is StressBook's HRV measurement?

StressBook aims for accurate real-time HRV measurement, but this feature requires Apple Watch ECG support and may not be available on all models or in all regions. Always consult a healthcare professional for medical advice.

How often is StressBook updated?

The latest version of StressBook is 1.6.4, last updated on March 15, 2026. This indicates a commitment to ongoing development and improvements for the app.

What age rating does StressBook have?

StressBook is rated for users aged 12 and older. This rating suggests the content and features are appropriate for teenagers and adults.

Does StressBook integrate with Apple Health?

Yes, StressBook integrates with Apple Health to read heart-related data from your Apple Watch. This integration is essential for the app to function correctly and provide personalized reminders and suggestions.

Where is my health data stored in StressBook?

Your health data is stored locally on your device. StressBook does not upload any of your health data, ensuring your privacy and security.