StressCoach App
Leer je stress momenten kennen
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Archived App (Last seen on 26 Apr 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Stress is a major cause of overreaching and burn-out. Many people don’t know how stress affects them.
Measuring and awareness of stress is essential to fight stress and to prevent burning-out.
The StressCoach App gives insight in you stress level in different situations in only a few minutes a day.
The algorithms for the stress-score are validated by TNO.
Stress is determined by measuring the variation in the time between heartbeats (HRV). The camera of your phone can measure the HRV in a single minute.
The StressCoach App presents advice based on your personal baseline. The more measurements you take the better you learn to cope with stress.
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What's New in StressCoach App
1.8.2
January 25, 2023
We did some general updates and fixed the ritmogram.
