Best StressFlow alternatives: apps like StressFlow - HRV压力自测提醒

10+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated October 2026
StressFlow - HRV压力自测提醒
StressFlow - HRV压力自测提醒
Huai 'an Fingertip Time Technology Co., LTD

StressFlow is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to StressFlow

MoodWatch - Stress Watch#1

MoodWatch - Stress Watch by 岳佳 高

Health monitor & HRV Tracker
Editor's Choice
💪 Health & Fitness
4.5(4 ratings)
FreeIn-App Purchases
MoodWatch - Stress Watch screenshot 1
MoodWatch - Stress Watch screenshot 2
MoodWatch - Stress Watch screenshot 3
MoodWatch - Stress Watch screenshot 4

Monitor your stress levels in real-time using heart rate data. Get personalized health alerts and insights to manage your well-being. Integrates with Apple Watch for convenient access to your health data.

More apps like StressFlow

4
Amfine - Stress & Mood Tracker
Amfine - Stress & Mood Tracker
Amfine - Stress & Mood Tracker
Focus on Your Mental Health
Free

This app analyzes physiological data from your Apple Watch to assess your mental and physical states. It provides daily emotional reports, personalized recommendations for managing stress, and allows you to share your emotional status with friends. An integrated emotional diary helps you reflect on your feelings and ease stress.

Physiological data analysis (HR, HRV, activity, sleep)Intelligent emotional analysis with AIDaily emotional stress reports
💪 Health & Fitness
(4)
freemium
5
久坐时间 - 压力自测提醒
久坐时间 - 压力自测提醒
久坐时间 - 压力自测提醒
Sit Less Move More
Free

This app intelligently analyzes your daily sedentary time and body stress levels when using an Apple Watch. It helps users develop healthier habits by reducing sedentary time and avoiding overexertion. Customize reminders for sitting and stress to maintain well-being.

Intelligent sedentary time analysisBody stress level monitoringCustomizable sitting and stress reminders
💪 Health & Fitness
(0)
free with in-app purchases
6
Stress: HRV Tracker
Stress: HRV Tracker
Stress: HRV Tracker
Personal Baseline for Watch
Free

Understand your body's stress levels by tracking HRV, RHR, sleep, and activity against your personal baseline. Receive daily guidance on whether to push harder or rest, with integrated breathing exercises and mood logging.

Personalized HRV and RHR baselineDaily stress level assessmentGuided breathing exercises
💪 Health & Fitness
(2)
freemium
7
HeadSleep-情绪管理记录心情日记,正念呼吸训练
HeadSleep-情绪管理记录心情日记,正念呼吸训练
HeadSleep-情绪管理记录心情日记,正念呼吸训练
助眠/正念/冥想/白噪音/HRV压力/下雨声/轻音乐
Free
💪 Health & Fitness
(0)
8
Napping
Napping
Napping
Record Nap And Quick Alarm
Free
💪 Health & Fitness
(0)
9
zZZ - Sleep Tracker
zZZ - Sleep Tracker
zZZ - Sleep Tracker
Smart & Health Sleep Tracker
Free

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.

Automatic sleep detection with Apple WatchDetailed sleep stage analysis (Awake, REM, Core, Deep)Sleep history tracking (Day, Week, Month, Custom)
💪 Health & Fitness
(0)
free
10
心率管家-手机一键测心率,没有Watch手表也能用
心率管家-手机一键测心率,没有Watch手表也能用
心率管家-手机一键测心率,没有Watch手表也能用
心率检测 · HRV压力 · 睡眠监测
Free

Track your heart rate, HRV, and overall wellness using your phone's camera or by syncing with Apple Health. Gain insights into stress and vitality, with tools for trends and reminders. Offers free basic features and a Pro version for deeper analysis.

Camera PPG heart rate & HRV measurementManual blood pressure loggingApple Watch & Apple Health sync
💪 Health & Fitness
(1)
freemium