Doable daily dose of self-care
I love ending my day stretching on this app. Faysal calmly guides you through breathing and movements that help keep you flexible and stable.
Improved Posture and Alignment
This app has been pivotal to my health journey as I realign my body postpartum. I love the short videos and the combination of stretching with mindful movement and yoga. The format has helped me cultivate a daily practice and has opened my body to experience less pain and a desire for increased activity. Faysal creates each video with thoughtful care and deep expertise, what a gift to be able to work with him!
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This app is a gift!
Faysal is a knowledgeable guide to each body system, and the videos are great bite-size chunk to take some time for yourself each day. If you don’t move your body regularly or need something to counter balance other workouts, this is a fantastic way to do so! Faisal’s stretch classes at Peacebank yoga are amazing too, with a fantastic community to boot.
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Amazing
In 2017, I herniated a disc in my back and, fortunately for me, met Faysal. After trying everything—PT, dry needling, doctors, chiropractic, you name it—his coaching was the only thing that truly helped me heal. When I moved back to Denver, I was disappointed that I could no longer work with him. But with the launch of Stretch 360, I’m grateful to say he’s once again been able to change my life.
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Love this App!
I absolutely love Stretch 360! It’s so accessible — you can do it anywhere, anytime, and it only takes about 10 minutes. As someone who sits at a desk all day, these short sessions make a huge difference. Every time I finish one of the videos, I feel a noticeable shift in my body and energy. I also love the daily video feature — the fact that it expires if you don’t do it keeps me accountable and motivated. Such a simple but powerful way to build consistency!
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