Finally pain relief
Best App ever. I have a “tech”neck , using ipad phone and computer the whole days. Developed constant neck pain and a sort of beg. “Hunchback”. Exercises are easy , bringing relief and improvements. Buy this Appp instead of painkillers or large amounts of coffee. Highly recommended
Update : I am using this app for years , it helps me to function and to,stay pain free. EVERYTIME I skip - I come back to it . Better than any pain medication!
Update : I am using this app for years , it helps me to function and to,stay pain free. EVERYTIME I skip - I come back to it . Better than any pain medication!
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Finally pain relief
Best App ever. I have a “tech”neck , using ipad phone and computer the whole days. Developed constant neck pain and a sort of beg. “Hunchback”.
Exercises are easy , bringing relief and improvements.
Buy this Appp instead of painkillers or large amounts of coffee. Highly recommended
Exercises are easy , bringing relief and improvements.
Buy this Appp instead of painkillers or large amounts of coffee. Highly recommended
Thorough, But Needs Audio Cues
Very informative. Many exercises and instructional videos. The physical therapist really knows her stuff. However, audio cues for starting and stopping all stretches needed. Additionally, movies stretch only one side and need to be replayed to stretch the other side. This should be updated to stretch both sides in one sitting.
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Quick relief
After a car accident years ago, I worked with Mary and also used her 2 apps Pain Relief Stretch System to relieve my neck and shoulder vulnerability. I was happy that it didn't take months and years and I didn't have to spend hours exercising to feel improvement. Mary rocks! Every bit of knowledge she shares helps. I recommend her apps if you can't personally work with Mary. Thank you Mary, you rock!
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Esthetician
Because of the direction I received on StretchAwayMusclePain, I was able to do what I loved and that was massage at my job. I was in so much pain that I could’t perform my duties as an Esthetician without extreme pain in my mid back from 26 years of massage. My body was worn out! Thanks to this app, I can do the stretches wherever I am. I am able to perform my duties in a new way I never thought possible! Thank you StretchAwayPain!
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I've kind of past these stretches now
But , I got it two years ago when I had some muscle imbalances. It did help me.
Lately I've been experiencing sound problems. It spent a long time trying to figure it out , but can't. 😒
Lately I've been experiencing sound problems. It spent a long time trying to figure it out , but can't. 😒
Great for people who sit at a desk
Forgot to mention this is great for office workers.
Dr.
Helpful.
Effective app
Clear and informative. I found it helps reduce pain and increases mobility.
Useful info and graphics
I am usually very picky on which apps I leave a review on.
Although the app is not designed like it is from a major software company, It has all the elements to make it useful and easy to navigate.
It contains all the information and graphics that I can help improve tension head and neck aches.
Although the app is not designed like it is from a major software company, It has all the elements to make it useful and easy to navigate.
It contains all the information and graphics that I can help improve tension head and neck aches.
Wow wee
I thought I knew how to stretch.....these amazing techniques are, well, amazing.
Last summer I underwent shoulder surgury, SLAB repair. I hated the fog from painkillers. Living on Maui we are not accustomed to fog. We are accustomed to surfing all year without a wet suit.
I am happy to report I am back in the water with a clear head. After every session you will find me on the beach dutifully working my way thru these routines.
Last summer I underwent shoulder surgury, SLAB repair. I hated the fog from painkillers. Living on Maui we are not accustomed to fog. We are accustomed to surfing all year without a wet suit.
I am happy to report I am back in the water with a clear head. After every session you will find me on the beach dutifully working my way thru these routines.
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Helpful
This app really helped with my chronic neck pain. I still have issues 2 weeks later, but it is much better for now.
Just do it
This is totally taking control of your complete physical well being!! Trust me if you make time for these stretches it'll pay off BIG time! I love it!
Thanks!
Thanks!
Fantastic stretching instruction
Like Mary says in her apps- most people do not understand the importance of stretching, even the professionals.
If you have pain you need these apps. I am a professional orthopedic massage therapist. I specialize in pain management and I recommend these apps to nearly all my clients.
Mary gives you detailed stretching instructions for many common pain situations. She includes videos and diagrams showing which muscles you need to stretch and why.
If you have pain you need these apps. I am a professional orthopedic massage therapist. I specialize in pain management and I recommend these apps to nearly all my clients.
Mary gives you detailed stretching instructions for many common pain situations. She includes videos and diagrams showing which muscles you need to stretch and why.
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love this app
this app is the best.. after only a week.. feeling 98% better .. 2 weeks no more pain ... 100% worth the effort.. thank you :)
Excellent App
The videos are excellent and easy to understand. I suffer from neck pain and welcomed the chance to learn how I can improve my office layout to promote better posture. My rating is A+ and I hope the developer will continue to add new exercises as well.
Great app
This app provides a great stretching routine that is easy to follow and has great results. It has easy and clear video's that you can follow. I have been following it for a week and no more headaches, it's great!!!
Awesome app!
What an awesome app! It is so easy to go to a physiotherapist or a biokineticist to solve your neck pain problems. They only do a brief history and then make a diagnosis which will cost you a lot of money and time. This app makes all that go away as soon as you decide that you want to take charge, stop taking pain pills, sort out your posture and get into a regular stretching routine.
This app enables you to treat yourself by providing you with the relevant information, how to establish where you measure up on full neck & shoulder mobility and clear animations on stretches.
This app enables you to treat yourself by providing you with the relevant information, how to establish where you measure up on full neck & shoulder mobility and clear animations on stretches.
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Great stretches!
I stretch all the time and was looking for some fresh stretches for some of the more difficult areas to stretch. The StretchAway apps are great and have added some variety to my routine. I bought all 4 apps. My only complaint is that there is a lot of overlap between apps... Meaning the same stretches show up in multiple apps. I feel a little cheated but looking at the bright side, if one stretch is really healthy for a number of areas, that means less stretch time required!
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Effective and educational
This app contains all the stretches my physical therapy advised me to do, plus more. The videos are are well done and insure the correct posture and placement of limbs for each stretch. The educational information is wonderfully. The videos explain not just how, but why each stretch is important, what muscle groups it effects and where the pain is received from each exercise.
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