Stretch Zone and Flexibility

Stretch Zone and Flexibility

Mobility, Recovery & Posture

23 ratings
15 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 23, 2022
  • September 12, 2024

Features

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About

This app provides personalized stretching programs tailored to your sport, activity, and schedule. It helps alleviate body aches, improve mobility, and enhance recovery through science-based exercises. Users can create custom routines and track their progress with motivational tools.

Personalized stretching programs
Custom routine builder
Adjustable session duration
Progress tracking and statistics
Science-based exercises with video guides
Reminders for sessions
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What's New in Stretch Zone and Flexibility

2.1.3

September 12, 2024

Bug fixes and improvements

Subscription plans

Monthly Access

Monthly access to all premium features

$4.991 Month
7 Days trial
How to cancel Stretch Zone and Flexibility subscription ⁉️
3

In-App Purchases

$59.99

Lifetime

Lifetime access to all premium features

User reviews

Super application ! J’adore !

J’utilise AZ Stretch depuis 4 mois et je n’ai pas troivé mieux ! Le programme Matin est parfait pour moi

Pourvu que ça dure 🙏🏻

Première fois que j’utilise une app aussi qualitative ! L’esthétisme, la fonctionnalité, le contenu, tout est adapté et bien pensé, j’en suis ravie merci ☺️ hâte de voir les prochaines màj 💪🏻

Super application après la salle

Je l’utilise après chaque séance et ça me fait beaucoup de bien ! Je recommande 💪🏻

Worth it!!

I was hesitant about subscribing, but after a few days I've decided to join in! It's the best purchase I made! I'm working plenty of hours sitting at my desk and I had back pain for so long I don't even remember. I now follow everyday the desk reset and posture reset program and my pain is gone, THANK YOU. My physiotherapist told me I needed to stretch but it was hard to find something that keeps me motivated. I setted up reminders through AZ Stretch and now I don't miss a training. The videos are in really high-quality and the tips allow you to master the movements, that's my favorite part about the app! Really impressed with the app!!
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Response from developer

Your kind words means so much to us, Laeh! We're so glad to hear that you find our stretching app so beneficial! Do refer us to your friends and family! The AZ Stretch team

Implement stretching and start a healthy routine

I work a 9-5 job and I spend my day sitting in the office. My neck would hurt at the end of the day. I used the app regularly for 2 weeks and now I feel a lot better. I didn't expect much from it at first but now I just make sure to get my stretches done daily and my posture is better than never. I would definitely recommend this app to anyone reading this.
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Response from developer

Tice, hi! Thanks for taking time to write your feedback! We're so happy that our stretching app's feature suits your preference. If you have suggestions in mind, do tell us! The AZ Stretch team

Developer apps

FAQ

What is Stretch Zone and Flexibility?

Stretch Zone and Flexibility is a health and fitness app that offers personalized stretching programs designed to improve mobility, flexibility, and posture. It helps users alleviate body aches and enhance recovery through science-based exercises.

How does Stretch Zone and Flexibility personalize programs?

The app creates personalized stretching programs based on your specific sport, activity, and schedule. You can also select the duration of your session, and it will provide the best routine possible within that timeframe.

Can I create my own stretching routine in Stretch Zone and Flexibility?

Yes, you can create your own custom routine using the routine-builder. This involves adding exercises, ordering them, and selecting the number of reps, allowing for a fully tailored stretching experience.

What are the benefits of using Stretch Zone and Flexibility?

Benefits include improved mobility and flexibility, reduced pain in various body parts, better recovery after physical activity, decreased risk of injuries, improved posture, greater sleep, less stress, and higher energy levels.

Does Stretch Zone and Flexibility offer subscription plans?

Yes, Stretch Zone and Flexibility offers subscription plans for Monthly Access at $4.99/month and Yearly Access at $34.99/year. Both plans include a 7-day free trial.

Is Stretch Zone and Flexibility suitable for beginners?

Yes, the app offers science-based exercises for all levels, including beginners. It provides high-quality videos and detailed instructions to help users master their stretches and reach their flexibility goals.

How often is Stretch Zone and Flexibility updated?

The app was last updated on September 12, 2024, indicating regular maintenance and potential feature additions. The latest version is 2.1.3.

What devices is Stretch Zone and Flexibility available on?

Stretch Zone and Flexibility is available on iPhone and iPod devices. It is rated for ages 4 and up.