1. Home
  2. 💪 Health & Fitness
  3. Stride
Stride: Run Smarter

Stride: Run Smarter

by Jonathan Mendoza

7 ratings
4 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
November 3, 2025
Updated
October 27, 2026

Features

Background Location Access

Developer

Jonathan Mendoza
✨Promote your app ✨
Stride: Run Smarter screenshot #1 for iPhone
Stride: Run Smarter screenshot #2 for iPhone
Stride: Run Smarter screenshot #3 for iPhone
Stride: Run Smarter screenshot #4 for iPhone
Stride: Run Smarter screenshot #5 for iPhone
Stride: Run Smarter screenshot #6 for iPhone
iphone
ipad
⭐4
Reviews↘︎
📝3+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides personalized AI coaching for runners, offering adaptive training plans and smart mileage tracking. It helps users improve their performance by adjusting workouts based on individual progress and goals. Built by runners, for runners, it focuses on smart training and consistent improvement.

✓Personalized AI coaching
✓Adaptive training plans
✓Smart mileage tracking
✓Tailored feedback
✓Progress logging
✓Performance adjustments
Show original description
+1

What's New in Stride

1.0.8

October 27, 2026

Coach Premium is here. If you coach a team, you can now run the whole thing from Stride: attendance, team readiness, race results with team scoring, weekly team goals, full leaderboards, and an AI assistant that knows your roster. It includes everything in Premium, comes monthly or yearly, and your athletes never pay. Your AI Coach can now edit your training plan. Ask it to move a workout, cut back this week, or add a long run. It shows you the change first, nothing happens until you tap Apply, and you can undo it. Also new • Reply to messages in DMs, group chats, and club chats • Edit messages you've sent • Like messages in group chats • Get notified when someone replies to you in a club or group chat • Club notifications take you straight to that club • The plan builder uses km if that's your setting • Followers and following show newest first Fixes • Runs save more reliably when you finish • Steadier GPS with your screen locked, and more realistic elevation • Runs synced from Apple Health bring in better pace, heart rate, and elevation, plus your route when your watch records one • Names show up properly in club browse and the feed • Faster loading across the app Built by a runner, for runners. Run smarter.

More
2

Subscriptions & In-App Purchases

Stride Premium Yearly

All premium features — save 4 months free

$59.991 Year
How to cancel Stride subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

The AI Coach is an absolute game-changer! ⭐⭐⭐⭐️⭐️

Incredible app. I used to try using ChatGPT to plan my workouts, but it was a total headache having to constantly copy and paste my pace and distance data manually across a million different chats. Stride completely solves this: everything is in one single place, and the AI Coach interprets your data automatically, making it simple and straightforward. Plus, the team interface is super clean. You can really tell this was built by a runner, for runners. Highly recommended!
Show more
Ccalebbb_

Great for Coaches

I absolutely love this app because it carries stuff that no running app carries with features like clubs and ai coaching.
JJackTheBean714

Training plan

Very good, training plan makes it very easy to see my mileage for the week
DDoraM1400

Built With Heart

Stride isn’t just an app. You can feel the intention behind it, the care, the mission, the desire to genuinely help runners level up. The training plans, the AI coaching, the tracking… everything has meaning. It’s refreshing to use something built by someone who actually lives this lifestyle. Highly recommend to anyone serious about growing as a runner.
Show more
SStride_1of1

FAQ

What is Stride?

Stride is a running app that offers personalized AI coaching. It provides adaptive training plans, smart mileage tracking, and tailored feedback to help runners improve their performance and achieve their race goals.

Is Stride free to use?

Stride is free to download and use, offering core features for runners. There are optional in-app purchases available, including a premium subscription for advanced features.

What are the subscription options for Stride?

Stride offers a premium subscription called 'Stride Premium' priced at $7.99 per month. This subscription likely unlocks advanced coaching features and analytics beyond the free tier.

What devices does Stride support?

Stride is compatible with iPhone, iPad, and iPod devices. It is designed to run on Apple's mobile operating system.

How accurate is Stride's training adjustment?

Stride automatically adjusts training based on your performance, aiming to optimize your progress. The AI coach uses your logged runs and preferences to create a dynamic plan.

What is the age rating for Stride?

Stride has an age rating of 12+, indicating it is suitable for users aged 12 and above. This rating is based on general content guidelines.

How often is Stride updated?

Stride was last updated on February 14, 2026, with version 1.0.5. This suggests the app receives regular updates to improve features and performance.

Does Stride have ads?

Stride does not contain advertisements. The app focuses on providing a clean user experience without interruptions from ads.